11.6 km | 01:09:33 | 06:01/km日期: 2014-12-03 19:31 - 地點: 埔頂公園 - 天氣: 晴 - 卡路里: 755 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'02" / 06'00" / 05'59" / 06'34" / 06'28" / 06'15" / 06'09" / 06'08" / 05'55" / 05'46" / 05'01" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 4021 / 4021 |
2 | | 06'14" (+00'06") | 4026 / 8048 |
3 | | 05'29" | 3587 / 11636 |
12月累積里程 :
278.83 km ![](images/shoe.png)
母子鱷魚 第一代ㄚ拖 累積 :
3114.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'00" | 00:12'02" |
3 | 05'59" | 00:18'01" |
4 | 06'34" | 00:24'35" |
5 | 06'28" | 00:31'03" |
6 | 06'15" | 00:37'18" |
7 | 06'09" | 00:43'27" |
8 | 06'08" | 00:49'35" |
9 | 05'55" | 00:55'30" |
10 | 05'46" | 01:01'16" |
11 | 05'01" | 01:06'17" |
11.6 | 05'51" | 01:09'33" |