|  全馬 | 04:53:10 | 06:56/km | 第38馬| 官方成績 | | 日期 | 2020-11-15 | | 成績 | 04:53:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'17" | 01:00'53" | | 00:31'36" (+02'19") | | 00:34'22" (+05'05") | 01:10'11" (+09'18") | | 00:35'49" (+06'32") | | 00:40'03" (+10'46") | 01:14'03" (+13'10") | | 00:34'00" (+04'43") | | 00:39'19" (+10'02") | 01:13'53" (+13'00") | | 00:34'34" (+05'17") | |
日期: 2020-11-15 06:15 - 總爬升: 1234 m - 平均心率: 144 - 卡路里: 1684 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+00'55") | 1000 / 1000 | | 2 | | 05'17" (+00'07") | 1000 / 2000 | | 3 | | 06'12" (+01'02") | 1000 / 3000 | | 4 | | 06'07" (+00'57") | 1000 / 4000 | | 5 | | 05'34" (+00'24") | 1000 / 5000 |
| 6 | | 06'11" (+01'01") | 1000 / 6000 | | 7 | | 06'16" (+01'06") | 1000 / 7000 | | 8 | | 06'18" (+01'08") | 1000 / 8000 | | 9 | | 06'18" (+01'08") | 1000 / 9000 | | 10 | | 06'31" (+01'21") | 1000 / 10000 | | 11 | | 06'31" (+01'21") | 1000 / 11000 | | 12 | | 06'26" (+01'16") | 1000 / 12000 | | 13 | | 07'38" (+02'28") | 1000 / 13000 | | 14 | | 06'39" (+01'29") | 1000 / 14000 | | 15 | | 07'06" (+01'56") | 1000 / 15000 | | 16 | | 06'21" (+01'11") | 1000 / 16000 | | 17 | | 05'10" | 1000 / 17000 | | 18 | | 06'43" (+01'33") | 1000 / 18000 | | 19 | | 07'57" (+02'47") | 1000 / 19000 | | 20 | | 09'36" (+04'26") | 1000 / 20000 | | 21 | | 10'56" (+05'46") | 1000 / 21000 | | 22 | | 07'38" (+02'28") | 1000 / 22000 | | 23 | | 06'15" (+01'05") | 1000 / 23000 | | 24 | | 07'41" (+02'31") | 1000 / 24000 | | 25 | | 07'30" (+02'20") | 1000 / 25000 | | 26 | | 06'45" (+01'35") | 1000 / 26000 | | 27 | | 05'40" (+00'30") | 1000 / 27000 | | 28 | | 06'12" (+01'02") | 1000 / 28000 | | 29 | | 07'05" (+01'55") | 1000 / 29000 | | 30 | | 08'16" (+03'06") | 1000 / 30000 | | 31 | | 08'40" (+03'30") | 1000 / 31000 | | 32 | | 07'22" (+02'12") | 1000 / 32000 | | 33 | | 07'24" (+02'14") | 1000 / 33000 | | 34 | | 07'23" (+02'13") | 1000 / 34000 | | 35 | | 08'28" (+03'18") | 1000 / 35000 | | 36 | | 09'04" (+03'54") | 1000 / 36000 | | 37 | | 05'51" (+00'41") | 1000 / 37000 | | 38 | | 06'54" (+01'44") | 1000 / 38000 | | 39 | | 06'27" (+01'17") | 1000 / 39000 | | 40 | | 06'15" (+01'05") | 1000 / 40000 | | 41 | | 05'40" (+00'30") | 1000 / 41000 | | 42 | | 06'18" (+01'08") | 1000 / 42000 | | 43 | | 06'48" (+01'38") | 320 / 42320 |
 台中吳秋華  賽後評分: 坡很大，不管是上坡，下坡都很大，跑的很想罵人，自己報的馬自己跑完
明年的戀戀桐花又開始報名了～再來跑一次😱 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 91~111 | 65~79% | | 2:M馬拉松配速區 | 111~125 | 79~89% | | 3:T乳酸耐力區 | 125~129 | 89~92% | | 4:A無氧耐力區 | 129~137 | 92~97.5% | | 5:I最大耗氧區 | 137~141 | 97.5~100% | | 最大心率為141 點此去設定最大心率 |
11月累積里程 : 410.34 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 05'18" | 00:11'23" | | 3 | 06'13" | 00:17'36" | | 4 | 06'07" | 00:23'43" | | 5 | 05'34" | 00:29'17" | | 6 | 06'12" | 00:35'29" | | 7 | 06'16" | 00:41'45" | | 8 | 06'18" | 00:48'03" | | 9 | 06'18" | 00:54'21" | | 10 | 06'32" | 01:00'53" | | 11 | 06'31" | 01:07'24" | | 12 | 06'26" | 01:13'50" | | 13 | 07'38" | 01:21'28" | | 14 | 06'40" | 01:28'08" | | 15 | 07'07" | 01:35'15" | | 16 | 06'22" | 01:41'37" | | 17 | 05'11" | 01:46'48" | | 18 | 06'43" | 01:53'31" | | 19 | 07'57" | 02:01'28" | | 20 | 09'36" | 02:11'04" | | 21 | 10'57" | 02:22'01" | | 22 | 07'39" | 02:29'40" | | 23 | 06'15" | 02:35'55" | | 24 | 07'42" | 02:43'37" | | 25 | 07'30" | 02:51'07" | | 26 | 06'45" | 02:57'52" | | 27 | 05'41" | 03:03'33" | | 28 | 06'12" | 03:09'45" | | 29 | 07'06" | 03:16'51" | | 30 | 08'16" | 03:25'07" | | 31 | 08'41" | 03:33'48" | | 32 | 07'22" | 03:41'10" | | 33 | 07'24" | 03:48'34" | | 34 | 07'23" | 03:55'57" | | 35 | 08'29" | 04:04'26" | | 36 | 09'05" | 04:13'31" | | 37 | 05'51" | 04:19'22" | | 38 | 06'55" | 04:26'17" | | 39 | 06'27" | 04:32'44" | | 40 | 06'16" | 04:39'00" | | 41 | 05'41" | 04:44'41" | | 42 | 06'18" | 04:50'59" | | 42.3 | 06'48" | 04:53'10" |
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