|  全馬 | 04:24:50 | 06:16/km | 第14馬| 官方成績 | | 日期 | 2020-11-15 | | 成績 | 04:24:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'41" (+05'59") | 01:04'01" (+05'33") | | 00:30'20" (+02'38") | | 00:31'29" (+03'47") | 01:03'35" (+05'07") | | 00:32'06" (+04'24") | | 00:35'37" (+07'55") | 01:05'05" (+06'37") | | 00:29'28" (+01'46") | | 00:30'46" (+03'04") | 00:58'28" | | 00:27'42" | |
日期: 2020-11-15 06:16 - 總爬升: 1118 m - 平均心率: 151 - 卡路里: 2909 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'53" (+02'13") | 1000 / 1000 | | 2 | | 06'05" (+01'25") | 1000 / 2000 | | 3 | | 06'49" (+02'09") | 1000 / 3000 | | 4 | | 07'56" (+03'16") | 1000 / 4000 | | 5 | | 05'55" (+01'15") | 1000 / 5000 |
| 6 | | 05'43" (+01'03") | 1000 / 6000 | | 7 | | 06'15" (+01'35") | 1000 / 7000 | | 8 | | 05'50" (+01'10") | 1000 / 8000 | | 9 | | 05'57" (+01'17") | 1000 / 9000 | | 10 | | 06'33" (+01'53") | 1000 / 10000 | | 11 | | 06'00" (+01'20") | 1000 / 11000 | | 12 | | 06'08" (+01'28") | 1000 / 12000 | | 13 | | 06'56" (+02'16") | 1000 / 13000 | | 14 | | 06'11" (+01'31") | 1000 / 14000 | | 15 | | 06'12" (+01'32") | 1000 / 15000 | | 16 | | 06'15" (+01'35") | 1000 / 16000 | | 17 | | 05'28" (+00'48") | 1000 / 17000 | | 18 | | 05'59" (+01'19") | 1000 / 18000 | | 19 | | 06'22" (+01'42") | 1000 / 19000 | | 20 | | 08'01" (+03'21") | 1000 / 20000 | | 21 | | 09'22" (+04'42") | 1000 / 21000 | | 22 | | 07'30" (+02'50") | 1000 / 22000 | | 23 | | 06'10" (+01'30") | 1000 / 23000 | | 24 | | 06'20" (+01'40") | 1000 / 24000 | | 25 | | 06'13" (+01'33") | 1000 / 25000 | | 26 | | 06'24" (+01'44") | 1000 / 26000 | | 27 | | 05'26" (+00'46") | 1000 / 27000 | | 28 | | 05'16" (+00'36") | 1000 / 28000 | | 29 | | 05'29" (+00'49") | 1000 / 29000 | | 30 | | 06'51" (+02'11") | 1000 / 30000 | | 31 | | 06'42" (+02'02") | 1000 / 31000 | | 32 | | 05'39" (+00'59") | 1000 / 32000 | | 33 | | 06'14" (+01'34") | 1000 / 33000 | | 34 | | 05'35" (+00'55") | 1000 / 34000 | | 35 | | 06'33" (+01'53") | 1000 / 35000 | | 36 | | 05'58" (+01'18") | 1000 / 36000 | | 37 | | 05'36" (+00'56") | 1000 / 37000 | | 38 | | 05'25" (+00'45") | 1000 / 38000 | | 39 | | 05'26" (+00'46") | 1000 / 39000 | | 40 | | 05'15" (+00'35") | 1000 / 40000 | | 41 | | 04'40" | 1000 / 41000 | | 42 | | 06'05" (+01'25") | 1000 / 42000 | | 43 | | 06'27" (+01'47") | 454 / 42454 |
 新竹Lance Teng  賽前宣言: 新竹山路馬，就認真給它跑完吧...go... 賽後評分: 一切都很棒... 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
11月累積里程 : 382.62 km  ASICS TARTHERZEAL 4 累積 : 1009.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 06'05" | 00:12'59" | | 3 | 06'50" | 00:19'49" | | 4 | 07'56" | 00:27'45" | | 5 | 05'56" | 00:33'41" | | 6 | 05'43" | 00:39'24" | | 7 | 06'15" | 00:45'39" | | 8 | 05'51" | 00:51'30" | | 9 | 05'58" | 00:57'28" | | 10 | 06'33" | 01:04'01" | | 11 | 06'00" | 01:10'01" | | 12 | 06'08" | 01:16'09" | | 13 | 06'57" | 01:23'06" | | 14 | 06'11" | 01:29'17" | | 15 | 06'13" | 01:35'30" | | 16 | 06'16" | 01:41'46" | | 17 | 05'28" | 01:47'14" | | 18 | 05'59" | 01:53'13" | | 19 | 06'22" | 01:59'35" | | 20 | 08'01" | 02:07'36" | | 21 | 09'22" | 02:16'58" | | 22 | 07'31" | 02:24'29" | | 23 | 06'11" | 02:30'40" | | 24 | 06'20" | 02:37'00" | | 25 | 06'13" | 02:43'13" | | 26 | 06'25" | 02:49'38" | | 27 | 05'26" | 02:55'04" | | 28 | 05'16" | 03:00'20" | | 29 | 05'29" | 03:05'49" | | 30 | 06'52" | 03:12'41" | | 31 | 06'42" | 03:19'23" | | 32 | 05'40" | 03:25'03" | | 33 | 06'15" | 03:31'18" | | 34 | 05'35" | 03:36'53" | | 35 | 06'34" | 03:43'27" | | 36 | 05'59" | 03:49'26" | | 37 | 05'36" | 03:55'02" | | 38 | 05'25" | 04:00'27" | | 39 | 05'26" | 04:05'53" | | 40 | 05'16" | 04:11'09" | | 41 | 04'40" | 04:15'49" | | 42 | 06'06" | 04:21'55" | | 42.5 | 06'27" | 04:24'51" |
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