21.0 km | 03:23:41 | 09:41/km日期: 2020-11-01 05:45 - 地點: 台南佳里(2020/11/01) - 卡路里: 908 Cal
Pace: 08'07" / 07'37" / 07'18" / 08'14" / 11'34" / 08'17" / 08'12" / 16'56" / 14'16" / 07'13" / 07'20" / 08'43" / 09'03" / 12'46" / 09'47" / 11'20" / 08'56" / 08'13" / 08'41" / 09'20" / 11'33" / 06'40" /
11月累積里程 : 33.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'37" | 00:15'44" |
3 | 07'18" | 00:23'02" |
4 | 08'14" | 00:31'16" |
5 | 11'34" | 00:42'50" |
6 | 08'17" | 00:51'07" |
7 | 08'12" | 00:59'19" |
8 | 16'56" | 01:16'15" |
9 | 14'16" | 01:30'31" |
10 | 07'13" | 01:37'44" |
11 | 07'20" | 01:45'04" |
12 | 08'43" | 01:53'47" |
13 | 09'03" | 02:02'50" |
14 | 12'46" | 02:15'36" |
15 | 09'47" | 02:25'23" |
16 | 11'20" | 02:36'43" |
17 | 08'56" | 02:45'39" |
18 | 08'13" | 02:53'52" |
19 | 08'41" | 03:02'33" |
20 | 09'20" | 03:11'53" |
21 | 11'33" | 03:23'26" |
21.0 | 05'26" | 03:23'30" |