12.9 km | 01:35:27 | 07:24/km日期: 2020-11-01 06:25 - 總爬升: 259 m - 卡路里: 811 Cal - 平均步頻: 161
Pace: 06'18" / 06'16" / 06'37" / 06'32" / 06'02" / 06'20" / 07'46" / 07'36" / 07'47" / 08'15" / 07'05" / 07'30" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'11") | 996 / 996 |
2 | | 06'15" (+00'13") | 1017 / 2014 |
3 | | 06'37" (+00'35") | 1010 / 3024 |
4 | | 06'32" (+00'30") | 997 / 4022 |
5 | | 06'02" | 1010 / 5033 |
6 | | 06'20" (+00'18") | 992 / 6025 |
7 | | 07'44" (+01'42") | 1002 / 7027 |
8 | | 07'39" (+01'37") | 1006 / 8034 |
9 | | 07'48" (+01'46") | 1000 / 9035 |
10 | | 08'13" (+02'11") | 1013 / 10048 |
11 | | 07'03" (+01'01") | 999 / 11048 |
12 | | 07'42" (+01'40") | 1001 / 12049 |
13 | | 10'43" (+04'41") | 883 / 12933 |
11月累積里程 : 149.75 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'16" | 00:12'34" |
3 | 06'37" | 00:19'11" |
4 | 06'32" | 00:25'43" |
5 | 06'02" | 00:31'45" |
6 | 06'20" | 00:38'05" |
7 | 07'46" | 00:45'51" |
8 | 07'36" | 00:53'27" |
9 | 07'47" | 01:01'14" |
10 | 08'15" | 01:09'29" |
11 | 07'05" | 01:16'34" |
12 | 07'30" | 01:24'04" |
12.9 | 10'42" | 01:34'04" |