6.7 km | 00:41:50 | 06:15/km日期: 2020-10-28 05:30 - 地點: 龍井 - 天氣: 舒適 - 平均心率: 124 - 卡路里: 394 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 77%
Pace: 08'21" / 06'42" / 06'07" / 05'30" / 05'15" / 05'18" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+04'11") | 414 / 414 |
| 2 | | 07'53" (+02'47") | 415 / 830 |
| 3 | | 07'10" (+02'04") | 422 / 1252 |
| 4 | | 06'43" (+01'37") | 421 / 1673 |
| 5 | | 06'24" (+01'18") | 422 / 2096 |
| 6 | | 06'05" (+00'59") | 413 / 2509 |
| 7 | | 05'51" (+00'45") | 412 / 2922 |
| 8 | | 05'40" (+00'34") | 414 / 3336 |
| 9 | | 05'34" (+00'28") | 418 / 3755 |
| 10 | | 05'30" (+00'24") | 415 / 4170 |
| 11 | | 05'12" (+00'06") | 420 / 4591 |
| 12 | | 05'06" | 421 / 5013 |
| 13 | | 05'19" (+00'13") | 409 / 5422 |
| 14 | | 05'16" (+00'10") | 425 / 5848 |
| 15 | | 05'26" (+00'20") | 416 / 6265 |
| 16 | | 07'29" (+02'23") | 405 / 6670 |
| 17 | | 17'02" (+11'56") | 8 / 6678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
429.96 km 
Nike Air Zoom Pegasus 35 GPX 累積 :
921.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'42" | 00:15'03" |
| 3 | 06'07" | 00:21'10" |
| 4 | 05'30" | 00:26'40" |
| 5 | 05'15" | 00:31'55" |
| 6 | 05'18" | 00:37'13" |
| 6.7 | 06'48" | 00:41'50" |
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