20.7 km | 02:33:00 | 07:22/km日期: 2014-04-26 06:10 - 卡路里: 1120 Cal - 溫度: 23°C - 濕度: 97%
Pace: 06'50" / 06'30" / 06'30" / 06'41" / 06'59" / 07'01" / 07'19" / 07'30" / 07'51" / 06'39" / 07'11" / 06'29" / 07'30" / 07'20" / 08'50" / 07'31" / 06'29" / 09'01" / 06'39" / 09'01" / 06'30" / 00'52" /
4月累積里程 : 85.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'30" | 00:13'20" |
3 | 06'30" | 00:19'50" |
4 | 06'41" | 00:26'31" |
5 | 06'59" | 00:33'30" |
6 | 07'01" | 00:40'31" |
7 | 07'19" | 00:47'50" |
8 | 07'30" | 00:55'20" |
9 | 07'51" | 01:03'11" |
10 | 06'39" | 01:09'50" |
11 | 07'11" | 01:17'01" |
12 | 06'29" | 01:23'30" |
13 | 07'30" | 01:31'00" |
14 | 07'20" | 01:38'20" |
15 | 08'50" | 01:47'10" |
16 | 07'31" | 01:54'41" |
17 | 06'29" | 02:01'10" |
18 | 09'01" | 02:10'11" |
19 | 06'39" | 02:16'50" |
20 | 09'01" | 02:25'51" |
21 | 06'30" | 02:32'21" |
21.1 | 09'56" | 02:33'00" |