16.0 km | 02:01:18 | 07:34/km日期: 2020-10-25 12:39 - 總爬升: 190 m - 地點: 百福河濱 - 天氣: 多雲 - 卡路里: 865 Cal - 平均步頻: 166
Pace: 06'39" / 06'35" / 06'55" / 06'58" / 07'44" / 07'08" / 07'53" / 07'44" / 07'11" / 07'32" / 08'01" / 07'37" / 07'30" / 09'41" / 07'24" / 07'38" / 71'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 994 / 994 |
| 2 | | 06'36" (+00'01") | 991 / 1986 |
| 3 | | 06'55" (+00'20") | 1032 / 3018 |
| 4 | | 06'55" (+00'20") | 1014 / 4032 |
| 5 | | 07'41" (+01'06") | 997 / 5030 |
| 6 | | 07'50" (+01'15") | 1008 / 6038 |
| 7 | | 07'09" (+00'34") | 1004 / 7042 |
| 8 | | 07'47" (+01'12") | 1001 / 8044 |
| 9 | | 07'14" (+00'39") | 1004 / 9049 |
| 10 | | 07'27" (+00'52") | 998 / 10048 |
| 11 | | 07'59" (+01'24") | 1008 / 11057 |
| 12 | | 07'45" (+01'10") | 993 / 12050 |
| 13 | | 07'28" (+00'53") | 1016 / 13067 |
| 14 | | 09'38" (+03'03") | 993 / 14060 |
| 15 | | 07'25" (+00'50") | 1002 / 15062 |
| 16 | | 07'51" (+01'16") | 1006 / 16069 |
10月累積里程 :
147.73 km 
ASICS GEL-KAYANO 26 米黃色 #25.5 累積 :
608.0 kmAndroid - HTC HTC U12 life 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'35" | 00:13'14" |
| 3 | 06'55" | 00:20'09" |
| 4 | 06'58" | 00:27'07" |
| 5 | 07'44" | 00:34'51" |
| 6 | 07'08" | 00:41'59" |
| 7 | 07'53" | 00:49'52" |
| 8 | 07'44" | 00:57'36" |
| 9 | 07'11" | 01:04'47" |
| 10 | 07'32" | 01:12'19" |
| 11 | 08'01" | 01:20'20" |
| 12 | 07'37" | 01:27'57" |
| 13 | 07'30" | 01:35'27" |
| 14 | 09'41" | 01:45'08" |
| 15 | 07'24" | 01:52'32" |
| 16 | 07'38" | 02:00'10" |
| 16.1 | 10'17" | 02:00'53" |
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