21.5 km | 02:24:05 | 06:42/km日期: 2020-10-25 05:19 - 卡路里: 1430 Cal
Pace: 09'11" / 06'37" / 07'04" / 07'00" / 06'35" / 06'13" / 06'31" / 06'27" / 06'40" / 06'45" / 06'35" / 06'34" / 06'28" / 06'59" / 06'32" / 07'43" / 06'32" / 06'24" / 06'15" / 06'10" / 06'10" / 05'48" /
10月累積里程 : 62.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 06'37" | 00:15'48" |
3 | 07'04" | 00:22'52" |
4 | 07'00" | 00:29'52" |
5 | 06'35" | 00:36'27" |
6 | 06'13" | 00:42'40" |
7 | 06'31" | 00:49'11" |
8 | 06'27" | 00:55'38" |
9 | 06'40" | 01:02'18" |
10 | 06'45" | 01:09'03" |
11 | 06'35" | 01:15'38" |
12 | 06'34" | 01:22'12" |
13 | 06'28" | 01:28'40" |
14 | 06'59" | 01:35'39" |
15 | 06'32" | 01:42'11" |
16 | 07'43" | 01:49'54" |
17 | 06'32" | 01:56'26" |
18 | 06'24" | 02:02'50" |
19 | 06'15" | 02:09'05" |
20 | 06'10" | 02:15'15" |
21 | 06'10" | 02:21'25" |
21.5 | 05'45" | 02:24'09" |