20.4 km | 02:09:04 | 06:20/km日期: 2013-03-21 16:16 - 卡路里: 990 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'56" / 06'09" / 06'30" / 06'21" / 06'08" / 06'14" / 06'00" / 06'04" / 06'16" / 06'04" / 06'04" / 06'04" / 06'28" / 06'28" / 06'32" / 06'35" / 06'47" / 06'25" / 06'34" / 07'16" / 03'03" /
3月累積里程 :
347.14 km ![](images/shoe.png)
MIZUNO WAVE SPACER AR3 累積 :
1456.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'09" | 00:13'05" |
3 | 06'30" | 00:19'35" |
4 | 06'21" | 00:25'56" |
5 | 06'08" | 00:32'04" |
6 | 06'14" | 00:38'18" |
7 | 06'00" | 00:44'18" |
8 | 06'04" | 00:50'22" |
9 | 06'16" | 00:56'38" |
10 | 06'04" | 01:02'42" |
11 | 06'04" | 01:08'46" |
12 | 06'04" | 01:14'50" |
13 | 06'28" | 01:21'18" |
14 | 06'28" | 01:27'46" |
15 | 06'32" | 01:34'18" |
16 | 06'35" | 01:40'53" |
17 | 06'47" | 01:47'40" |
18 | 06'25" | 01:54'05" |
19 | 06'34" | 02:00'39" |
20 | 07'16" | 02:07'55" |
20.4 | 03'03" | 02:09'04" |