15.0 km | 01:14:51 | 04:59/km日期: 2020-10-12 17:02 - 平均心率: 151 - 卡路里: 885 Cal - 平均步頻: 182
Pace: 11'58" / 05'07" / 04'47" / 04'37" / 05'31" / 04'42" / 05'53" / 04'44" / 04'39" / 04'30" / 04'35" / 04'35" / 05'36" / 05'09" / 05'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'00") | 1000 / 1000 |
| 2 | | 05'07" (+00'37") | 1000 / 2000 |
| 3 | | 04'47" (+00'17") | 1000 / 3000 |
| 4 | | 04'36" (+00'06") | 1000 / 4000 |
| 5 | | 05'30" (+01'00") | 1000 / 5000 |
| 6 | | 04'42" (+00'12") | 1000 / 6000 |
| 7 | | 05'52" (+01'22") | 1000 / 7000 |
| 8 | | 04'44" (+00'14") | 1000 / 8000 |
| 9 | | 04'38" (+00'08") | 1000 / 9000 |
| 10 | | 04'30" | 1000 / 10000 |
| 11 | | 04'35" (+00'05") | 1000 / 11000 |
| 12 | | 04'34" (+00'04") | 1000 / 12000 |
| 13 | | 05'20" (+00'50") | 1000 / 13000 |
| 14 | | 05'08" (+00'38") | 1000 / 14000 |
| 15 | | 05'07" (+00'37") | 1000 / 15000 |
| 16 | | 06'12" (+01'42") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
341.15 km 
asidas sl20 累積 :
717.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'58" | 00:11'58" |
| 2 | 05'07" | 00:17'05" |
| 3 | 04'47" | 00:21'52" |
| 4 | 04'37" | 00:26'29" |
| 5 | 05'31" | 00:32'00" |
| 6 | 04'42" | 00:36'42" |
| 7 | 05'53" | 00:42'35" |
| 8 | 04'44" | 00:47'19" |
| 9 | 04'39" | 00:51'58" |
| 10 | 04'30" | 00:56'28" |
| 11 | 04'35" | 01:01'03" |
| 12 | 04'35" | 01:05'38" |
| 13 | 05'36" | 01:11'14" |
| 14 | 05'09" | 01:16'23" |
| 15 | 05'07" | 01:21'30" |
| 15.0 | 05'56" | 01:21'34" |
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