| 全馬 | 04:00:41 | 05:42/km | 第18馬官方成績 | 日期 | 2020-10-11 | 成績 | 04:00:41 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'24" (+05'17") | 00:55'31" (+01'31") | | 00:25'07" | | 00:27'54" (+02'47") | 00:56'28" (+02'28") | | 00:28'34" (+03'27") | | 00:27'11" (+02'04") | 00:54'00" | | 00:26'49" (+01'42") | | 00:27'30" (+02'23") | 00:59'33" (+05'33") | | 00:32'03" (+06'56") | |
日期: 2020-10-11 06:00 - 總爬升: 775 m - 卡路里: 2232 Cal - 總步數: 43828 - 平均步頻: 182 - 平均步幅: 97 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'34" (+02'35") | 1002 / 1002 | 185 / 96 | 2 | | 05'23" (+02'24") | 1003 / 2006 | 186 / 99 | 3 | | 05'27" (+02'28") | 1003 / 3010 | 182 / 100 | 4 | | 05'39" (+02'40") | 1006 / 4016 | 182 / 96 | 5 | | 05'40" (+02'41") | 1445 / 5462 | 183 / 96 |
6 | | 02'59" | 1004 / 6467 | 184 / 182 | 7 | | 05'26" (+02'27") | 1003 / 7471 | 182 / 100 | 8 | | 05'27" (+02'28") | 1001 / 8472 | 183 / 99 | 9 | | 05'46" (+02'47") | 1002 / 9475 | 180 / 95 | 10 | | 05'25" (+02'26") | 1004 / 10479 | 183 / 100 | 11 | | 05'40" (+02'41") | 1003 / 11482 | 181 / 97 | 12 | | 05'30" (+02'31") | 1000 / 12483 | 179 / 101 | 13 | | 05'27" (+02'28") | 1006 / 13489 | 179 / 102 | 14 | | 05'44" (+02'45") | 1005 / 14494 | 178 / 97 | 15 | | 05'26" (+02'27") | 1006 / 15501 | 181 / 101 | 16 | | 05'46" (+02'47") | 1004 / 16505 | 178 / 96 | 17 | | 05'26" (+02'27") | 1000 / 17506 | 182 / 100 | 18 | | 05'55" (+02'56") | 1006 / 18512 | 178 / 94 | 19 | | 05'25" (+02'26") | 1001 / 19514 | 185 / 99 | 20 | | 05'54" (+02'55") | 1004 / 20519 | 182 / 92 | 21 | | 05'21" (+02'22") | 1004 / 21523 | 181 / 102 | 22 | | 05'14" (+02'15") | 1005 / 22528 | 182 / 104 | 23 | | 06'19" (+03'20") | 1002 / 23531 | 174 / 90 | 24 | | 05'04" (+02'05") | 1004 / 24536 | 185 / 106 | 25 | | 05'04" (+02'05") | 1004 / 25540 | 182 / 108 | 26 | | 05'38" (+02'39") | 1003 / 26543 | 173 / 101 | 27 | | 05'05" (+02'06") | 1009 / 27553 | 181 / 108 | 28 | | 05'28" (+02'29") | 1000 / 28553 | 179 / 101 | 29 | | 05'17" (+02'18") | 1006 / 29559 | 182 / 103 | 30 | | 05'12" (+02'13") | 1008 / 30568 | 180 / 106 | 31 | | 05'08" (+02'09") | 1003 / 31571 | 181 / 107 | 32 | | 05'42" (+02'43") | 1008 / 32580 | 173 / 100 | 33 | | 05'18" (+02'19") | 1007 / 33587 | 184 / 101 | 34 | | 05'22" (+02'23") | 1004 / 34592 | 181 / 102 | 35 | | 05'47" (+02'48") | 1002 / 35595 | 180 / 95 | 36 | | 06'50" (+03'51") | 1011 / 36606 | 192 / 76 | 37 | | 06'02" (+03'03") | 1005 / 37612 | 181 / 91 | 38 | | 06'45" (+03'46") | 1001 / 38613 | 200 / 73 | 39 | | 05'53" (+02'54") | 1001 / 39614 | 183 / 92 | 40 | | 06'22" (+03'23") | 1008 / 40622 | 175 / 89 | 41 | | 05'17" (+02'18") | 1004 / 41627 | 184 / 102 | 42 | | 06'00" (+03'01") | 1007 / 42635 | 181 / 91 |
賽後評分: 不錯 給 4 星 10月累積里程 : 121.20 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'35" | 00:05'35" | 2 | 05'25" | 00:11'00" | 3 | 05'29" | 00:16'29" | 4 | 05'39" | 00:22'08" | 5 | 08'16" | 00:30'24" | 6 | 02'57" | 00:33'21" | 7 | 05'28" | 00:38'49" | 8 | 05'28" | 00:44'17" | 9 | 05'47" | 00:50'04" | 10 | 05'27" | 00:55'31" | 11 | 05'42" | 01:01'13" | 12 | 05'31" | 01:06'44" | 13 | 05'29" | 01:12'13" | 14 | 05'46" | 01:17'59" | 15 | 05'26" | 01:23'25" | 16 | 05'51" | 01:29'16" | 17 | 05'27" | 01:34'43" | 18 | 05'57" | 01:40'40" | 19 | 05'24" | 01:46'04" | 20 | 05'55" | 01:51'59" | 21 | 05'23" | 01:57'22" | 22 | 05'17" | 02:02'39" | 23 | 06'20" | 02:08'59" | 24 | 05'08" | 02:14'07" | 25 | 05'03" | 02:19'10" | 26 | 05'40" | 02:24'50" | 27 | 05'05" | 02:29'55" | 28 | 05'32" | 02:35'27" | 29 | 05'17" | 02:40'44" | 30 | 05'15" | 02:45'59" | 31 | 05'13" | 02:51'12" | 32 | 05'43" | 02:56'55" | 33 | 05'22" | 03:02'17" | 34 | 05'23" | 03:07'40" | 35 | 05'49" | 03:13'29" | 36 | 06'55" | 03:20'24" | 37 | 06'05" | 03:26'29" | 38 | 06'46" | 03:33'15" | 39 | 05'54" | 03:39'09" | 40 | 06'23" | 03:45'32" | 41 | 05'22" | 03:50'54" | 42 | 06'00" | 03:56'54" | 42.6 | 06'40" | 04:00'41" |
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