|  全馬 | 03:55:48 | 05:35/km | 第28馬| 官方成績 | | 日期 | 2020-10-11 | | 成績 | 03:55:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'37" (+03'12") | 00:48'02" | | 00:22'25" | | 00:24'49" (+02'24") | 00:50'43" (+02'41") | | 00:25'54" (+03'29") | | 00:25'39" (+03'14") | 00:54'42" (+06'40") | | 00:29'03" (+06'38") | | 00:31'52" (+09'27") | 01:08'51" (+20'49") | | 00:36'59" (+14'34") | |
日期: 2020-10-11 06:00 - 總爬升: 646 m - 平均心率: 169 - 卡路里: 2641 Cal - 平均步頻: 186 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'06" | 1000 / 1000 | | 2 | | 04'48" (+00'42") | 1000 / 2000 | | 3 | | 04'38" (+00'32") | 1000 / 3000 | | 4 | | 04'41" (+00'35") | 1000 / 4000 | | 5 | | 04'49" (+00'43") | 1000 / 5000 |
| 6 | | 04'55" (+00'49") | 1000 / 6000 | | 7 | | 05'12" (+01'06") | 1000 / 7000 | | 8 | | 04'53" (+00'47") | 1000 / 8000 | | 9 | | 04'52" (+00'46") | 1000 / 9000 | | 10 | | 05'02" (+00'56") | 1000 / 10000 | | 11 | | 04'48" (+00'42") | 1000 / 11000 | | 12 | | 05'04" (+00'58") | 1000 / 12000 | | 13 | | 04'56" (+00'50") | 1000 / 13000 | | 14 | | 04'52" (+00'46") | 1000 / 14000 | | 15 | | 05'06" (+01'00") | 1000 / 15000 | | 16 | | 05'12" (+01'06") | 1000 / 16000 | | 17 | | 05'04" (+00'58") | 1000 / 17000 | | 18 | | 05'08" (+01'02") | 1000 / 18000 | | 19 | | 05'14" (+01'08") | 1000 / 19000 | | 20 | | 05'15" (+01'09") | 1000 / 20000 | | 21 | | 05'09" (+01'03") | 1000 / 21000 | | 22 | | 04'55" (+00'49") | 1000 / 22000 | | 23 | | 05'05" (+00'59") | 1000 / 23000 | | 24 | | 05'11" (+01'05") | 1000 / 24000 | | 25 | | 05'17" (+01'11") | 1000 / 25000 | | 26 | | 05'35" (+01'29") | 1000 / 26000 | | 27 | | 05'33" (+01'27") | 1000 / 27000 | | 28 | | 05'47" (+01'41") | 1000 / 28000 | | 29 | | 05'40" (+01'34") | 1000 / 29000 | | 30 | | 06'26" (+02'20") | 1000 / 30000 | | 31 | | 05'34" (+01'28") | 1000 / 31000 | | 32 | | 05'54" (+01'48") | 1000 / 32000 | | 33 | | 05'57" (+01'51") | 1000 / 33000 | | 34 | | 06'35" (+02'29") | 1000 / 34000 | | 35 | | 07'49" (+03'43") | 1000 / 35000 | | 36 | | 07'22" (+03'16") | 1000 / 36000 | | 37 | | 08'03" (+03'57") | 1000 / 37000 | | 38 | | 08'04" (+03'58") | 1000 / 38000 | | 39 | | 07'05" (+02'59") | 1000 / 39000 | | 40 | | 06'22" (+02'16") | 1000 / 40000 | | 41 | | 05'43" (+01'37") | 1000 / 41000 | | 42 | | 06'12" (+02'06") | 1000 / 42000 | | 43 | | 05'17" (+01'11") | 295 / 42295 |
賽後評分: 折返點沒信物沒感應地墊 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
10月累積里程 : 205.96 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'06" | 00:04'06" | | 2 | 04'49" | 00:08'55" | | 3 | 04'39" | 00:13'34" | | 4 | 04'41" | 00:18'15" | | 5 | 07'22" | 00:25'37" | | 6 | 02'23" | 00:28'00" | | 7 | 05'13" | 00:33'13" | | 8 | 04'54" | 00:38'07" | | 9 | 04'52" | 00:42'59" | | 10 | 05'03" | 00:48'02" | | 11 | 04'49" | 00:52'51" | | 12 | 05'05" | 00:57'56" | | 13 | 04'56" | 01:02'52" | | 14 | 04'52" | 01:07'44" | | 15 | 05'07" | 01:12'51" | | 16 | 05'12" | 01:18'03" | | 17 | 05'04" | 01:23'07" | | 18 | 05'08" | 01:28'15" | | 19 | 05'14" | 01:33'29" | | 20 | 05'16" | 01:38'45" | | 21 | 05'09" | 01:43'54" | | 22 | 04'56" | 01:48'50" | | 23 | 05'05" | 01:53'55" | | 24 | 05'12" | 01:59'07" | | 25 | 05'17" | 02:04'24" | | 26 | 05'35" | 02:09'59" | | 27 | 05'34" | 02:15'33" | | 28 | 05'47" | 02:21'20" | | 29 | 05'41" | 02:27'01" | | 30 | 06'26" | 02:33'27" | | 31 | 05'35" | 02:39'02" | | 32 | 05'55" | 02:44'57" | | 33 | 05'57" | 02:50'54" | | 34 | 06'36" | 02:57'30" | | 35 | 07'49" | 03:05'19" | | 36 | 07'23" | 03:12'42" | | 37 | 08'04" | 03:20'46" | | 38 | 08'04" | 03:28'50" | | 39 | 07'05" | 03:35'55" | | 40 | 06'23" | 03:42'18" | | 41 | 05'44" | 03:48'02" | | 42 | 06'13" | 03:54'15" | | 42.3 | 05'17" | 03:55'49" |
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