| 全馬 | 03:53:00 | 05:31/km | 第47馬官方成績 | 日期 | 2020-10-11 | 成績 | 03:53:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'27" (+07'07") | 00:47'47" | | 00:20'20" | | 00:25'42" (+05'22") | 00:53'50" (+06'03") | | 00:28'08" (+07'48") | | 00:27'02" (+06'42") | 00:54'52" (+07'05") | | 00:27'50" (+07'30") | | 00:28'23" (+08'03") | 00:58'19" (+10'32") | | 00:29'56" (+09'36") | |
日期: 2020-10-11 06:00 - 總爬升: 1187 m - 卡路里: 2152 Cal - 平均步頻: 157 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'30" (+02'44") | 991 / 991 | 2 | | 05'05" (+02'19") | 1013 / 2005 | 3 | | 04'41" (+01'55") | 993 / 2998 | 4 | | 02'46" | 1432 / 4431 | 5 | | 04'52" (+02'06") | 1679 / 6110 |
6 | | 05'00" (+02'14") | 332 / 6443 | 7 | | 05'26" (+02'40") | 1026 / 7469 | 8 | | 05'17" (+02'31") | 966 / 8436 | 9 | | 04'56" (+02'10") | 1003 / 9439 | 10 | | 05'32" (+02'46") | 1122 / 10561 | 11 | | 05'23" (+02'37") | 1004 / 11566 | 12 | | 04'41" (+01'55") | 1126 / 12692 | 13 | | 04'51" (+02'05") | 1303 / 13996 | 14 | | 05'24" (+02'38") | 687 / 14683 | 15 | | 05'14" (+02'28") | 1010 / 15694 | 16 | | 05'21" (+02'35") | 999 / 16694 | 17 | | 05'13" (+02'27") | 1055 / 17749 | 18 | | 06'14" (+03'28") | 1091 / 18841 | 19 | | 05'50" (+03'04") | 1059 / 19901 | 20 | | 06'22" (+03'36") | 1009 / 20911 | 21 | | 05'01" (+02'15") | 1005 / 21916 | 22 | | 05'09" (+02'23") | 1004 / 22921 | 23 | | 05'38" (+02'52") | 1090 / 24011 | 24 | | 04'58" (+02'12") | 1120 / 25131 | 25 | | 05'43" (+02'57") | 1091 / 26223 | 26 | | 05'14" (+02'28") | 1000 / 27223 | 27 | | 05'12" (+02'26") | 1122 / 28345 | 28 | | 06'21" (+03'35") | 999 / 29345 | 29 | | 05'02" (+02'16") | 1008 / 30354 | 30 | | 05'21" (+02'35") | 1102 / 31456 | 31 | | 06'02" (+03'16") | 998 / 32455 | 32 | | 05'40" (+02'54") | 997 / 33453 | 33 | | 06'04" (+03'18") | 1099 / 34552 | 34 | | 05'48" (+03'02") | 1000 / 35553 | 35 | | 06'20" (+03'34") | 1007 / 36560 | 36 | | 05'48" (+03'02") | 996 / 37557 | 37 | | 05'59" (+03'13") | 1063 / 38621 | 38 | | 05'53" (+03'07") | 1002 / 39623 | 39 | | 06'12" (+03'26") | 1006 / 40630 | 40 | | 05'34" (+02'48") | 995 / 41625 | 41 | | 06'29" (+03'43") | 999 / 42625 |
彰化張金泳 賽前宣言: 規劃 賽後評分: 賽道,補給都不錯 給 4 星 10月累積里程 : 533.51 km Android - HTC HTC_D10i 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'34" | 00:05'34" | 2 | 05'04" | 00:10'38" | 3 | 04'46" | 00:15'24" | 4 | 02'23" | 00:17'47" | 5 | 09'40" | 00:27'27" | 6 | 00'03" | 00:27'30" | 7 | 04'25" | 00:31'55" | 8 | 06'08" | 00:38'03" | 9 | 04'55" | 00:42'58" | 10 | 04'49" | 00:47'47" | 11 | 05'30" | 00:53'17" | 12 | 05'23" | 00:58'40" | 13 | 04'30" | 01:03'10" | 14 | 04'53" | 01:08'03" | 15 | 05'26" | 01:13'29" | 16 | 05'14" | 01:18'43" | 17 | 05'21" | 01:24'04" | 18 | 05'23" | 01:29'27" | 19 | 06'27" | 01:35'54" | 20 | 05'43" | 01:41'37" | 21 | 06'12" | 01:47'49" | 22 | 04'51" | 01:52'40" | 23 | 05'19" | 01:57'59" | 24 | 05'46" | 02:03'45" | 25 | 04'54" | 02:08'39" | 26 | 05'44" | 02:14'23" | 27 | 05'19" | 02:19'42" | 28 | 04'58" | 02:24'40" | 29 | 06'31" | 02:31'11" | 30 | 05'18" | 02:36'29" | 31 | 05'09" | 02:41'38" | 32 | 05'20" | 02:46'58" | 33 | 06'18" | 02:53'16" | 34 | 05'30" | 02:58'46" | 35 | 06'06" | 03:04'52" | 36 | 06'15" | 03:11'07" | 37 | 06'03" | 03:17'10" | 38 | 05'53" | 03:23'03" | 39 | 06'04" | 03:29'07" | 40 | 05'41" | 03:34'48" | 41 | 06'11" | 03:40'59" | 42 | 06'16" | 03:47'15" | 43.0 | 05'50" | 03:53'12" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|