|  全馬 | --:--:-- | --:-- | 第63馬| 官方成績 | | 日期 | 2014-11-15 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'04" | 01:09'05" | | 00:36'01" (+02'57") | | 00:38'09" (+05'05") | 01:13'40" (+04'35") | | 00:35'31" (+02'27") | | 00:45'04" (+12'00") | 01:28'36" (+19'31") | | 00:43'32" (+10'28") | | 00:37'53" (+04'49") | 01:23'50" (+14'45") | | 00:45'57" (+12'53") | |
日期: 2014-11-15 07:01 - 平均心率: 55 - 卡路里: 3427 Cal - 溫度: 23°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'38" (+00'43") | 1011 / 1011 | | 2 | | 06'44" (+00'49") | 1003 / 2014 | | 3 | | 06'37" (+00'42") | 1010 / 3024 | | 4 | | 06'34" (+00'39") | 1006 / 4031 | | 5 | | 06'27" (+00'32") | 999 / 5030 |
| 6 | | 07'23" (+01'28") | 1010 / 6040 | | 7 | | 08'41" (+02'46") | 1009 / 7050 | | 8 | | 07'16" (+01'21") | 1007 / 8057 | | 9 | | 06'10" (+00'15") | 1008 / 9066 | | 10 | | 06'31" (+00'36") | 1016 / 10083 | | 11 | | 06'47" (+00'52") | 1006 / 11089 | | 12 | | 06'57" (+01'02") | 1010 / 12099 | | 13 | | 08'11" (+02'16") | 1007 / 13106 | | 14 | | 09'17" (+03'22") | 1012 / 14118 | | 15 | | 07'04" (+01'09") | 1014 / 15133 | | 16 | | 06'56" (+01'01") | 1011 / 16144 | | 17 | | 06'29" (+00'34") | 1010 / 17155 | | 18 | | 07'25" (+01'30") | 1001 / 18156 | | 19 | | 06'16" (+00'21") | 1001 / 19157 | | 20 | | 08'33" (+02'38") | 1000 / 20158 | | 21 | | 06'14" (+00'19") | 1012 / 21170 | | 22 | | 08'57" (+03'02") | 1003 / 22174 | | 23 | | 15'47" (+09'52") | 1008 / 23183 | | 24 | | 06'48" (+00'53") | 1006 / 24189 | | 25 | | 06'45" (+00'50") | 999 / 25189 | | 26 | | 10'20" (+04'25") | 1016 / 26206 | | 27 | | 06'53" (+00'58") | 1008 / 27214 | | 28 | | 08'00" (+02'05") | 1006 / 28220 | | 29 | | 06'52" (+00'57") | 1010 / 29230 | | 30 | | 11'42" (+05'47") | 1012 / 30243 | | 31 | | 08'21" (+02'26") | 1014 / 31257 | | 32 | | 08'20" (+02'25") | 1011 / 32269 | | 33 | | 07'20" (+01'25") | 1008 / 33277 | | 34 | | 06'40" (+00'45") | 1016 / 34294 | | 35 | | 06'26" (+00'31") | 1009 / 35304 | | 36 | | 16'25" (+10'30") | 1012 / 36316 | | 37 | | 07'13" (+01'18") | 1014 / 37330 | | 38 | | 09'24" (+03'29") | 1006 / 38337 | | 39 | | 06'47" (+00'52") | 1000 / 39337 | | 40 | | 05'55" | 1014 / 40351 | | 41 | | 09'17" (+03'22") | 1002 / 41354 | | 42 | | 06'35" (+00'40") | 1013 / 42367 |
賽前宣言: 開團 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
11月累積里程 : 202.04 km  SKECHERS GOrun 累積 : 2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 06'44" | 00:13'23" | | 3 | 06'39" | 00:20'02" | | 4 | 06'34" | 00:26'36" | | 5 | 06'28" | 00:33'04" | | 6 | 07'23" | 00:40'27" | | 7 | 08'45" | 00:49'12" | | 8 | 07'16" | 00:56'28" | | 9 | 06'14" | 01:02'42" | | 10 | 06'23" | 01:09'05" | | 11 | 06'52" | 01:15'57" | | 12 | 06'56" | 01:22'53" | | 13 | 08'06" | 01:30'59" | | 14 | 09'25" | 01:40'24" | | 15 | 06'50" | 01:47'14" | | 16 | 07'13" | 01:54'27" | | 17 | 06'30" | 02:00'57" | | 18 | 07'34" | 02:08'31" | | 19 | 06'06" | 02:14'37" | | 20 | 08'08" | 02:22'45" | | 21 | 06'47" | 02:29'32" | | 22 | 05'53" | 02:35'25" | | 23 | 18'45" | 02:54'10" | | 24 | 06'53" | 03:01'03" | | 25 | 06'46" | 03:07'49" | | 26 | 08'28" | 03:16'17" | | 27 | 08'51" | 03:25'08" | | 28 | 08'05" | 03:33'13" | | 29 | 06'31" | 03:39'44" | | 30 | 11'37" | 03:51'21" | | 31 | 08'48" | 04:00'09" | | 32 | 07'19" | 04:07'28" | | 33 | 08'23" | 04:15'51" | | 34 | 06'37" | 04:22'28" | | 35 | 06'46" | 04:29'14" | | 36 | 14'56" | 04:44'10" | | 37 | 08'37" | 04:52'47" | | 38 | 07'52" | 05:00'39" | | 39 | 08'31" | 05:09'10" | | 40 | 06'01" | 05:15'11" | | 41 | 07'12" | 05:22'23" | | 42 | 08'04" | 05:30'27" | | 43 | 06'56" | 05:37'23" | | 42.8 | -6'-41" | 05:38'47" |
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