全馬 | 04:35:22 | 06:31/km | 第32馬官方成績 |
日期 | 2014-11-16 |
成績 | 04:35:22 |
總名次 | 625 / - |
分組名次 | 158 / - |
平均速度 | 06:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'53" | 01:01'19" |
| 00:31'26" (+01'33") |
| 00:31'17" (+01'24") | 01:02'32" (+01'13") |
| 00:31'15" (+01'22") |
| 00:32'50" (+02'57") | 01:04'50" (+03'31") |
| 00:32'00" (+02'07") |
| 00:33'38" (+03'45") | 01:07'09" (+05'50") |
| 00:33'31" (+03'38") |
|
日期: 2014-11-16 06:59 - 地點: 虎尾 - 天氣: 涼爽、風很大 - 卡路里: 2168 Cal - 溫度: 19°C - 濕度: 94%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'37") | 993 / 993 |
2 | | 05'52" (+00'04") | 1005 / 1998 |
3 | | 05'50" (+00'02") | 996 / 2994 |
4 | | 05'48" | 1000 / 3995 |
5 | | 05'55" (+00'07") | 1006 / 5002 |
6 | | 06'39" (+00'51") | 1009 / 6011 |
7 | | 06'09" (+00'21") | 994 / 7005 |
8 | | 06'05" (+00'17") | 1007 / 8013 |
9 | | 06'35" (+00'47") | 1002 / 9015 |
10 | | 05'55" (+00'07") | 996 / 10012 |
11 | | 05'57" (+00'09") | 1003 / 11016 |
12 | | 06'21" (+00'33") | 1000 / 12016 |
13 | | 06'18" (+00'30") | 1010 / 13027 |
14 | | 05'58" (+00'10") | 997 / 14024 |
15 | | 06'38" (+00'50") | 1015 / 15040 |
16 | | 05'51" (+00'03") | 1004 / 16045 |
17 | | 06'31" (+00'43") | 996 / 17042 |
18 | | 06'06" (+00'18") | 1003 / 18045 |
19 | | 06'40" (+00'52") | 1006 / 19051 |
20 | | 06'05" (+00'17") | 1005 / 20056 |
21 | | 06'14" (+00'26") | 993 / 21050 |
22 | | 08'03" (+02'15") | 1007 / 22058 |
23 | | 05'57" (+00'09") | 996 / 23054 |
24 | | 06'04" (+00'16") | 1000 / 24054 |
25 | | 06'29" (+00'41") | 1016 / 25070 |
26 | | 06'06" (+00'18") | 996 / 26066 |
27 | | 07'01" (+01'13") | 1019 / 27086 |
28 | | 05'55" (+00'07") | 993 / 28079 |
29 | | 06'12" (+00'24") | 1001 / 29081 |
30 | | 06'42" (+00'54") | 1011 / 30093 |
31 | | 05'57" (+00'09") | 996 / 31090 |
32 | | 06'11" (+00'23") | 999 / 32089 |
33 | | 08'02" (+02'14") | 1020 / 33110 |
34 | | 06'29" (+00'41") | 993 / 34103 |
35 | | 06'56" (+01'08") | 1008 / 35112 |
36 | | 06'54" (+01'06") | 995 / 36107 |
37 | | 07'01" (+01'13") | 1006 / 37114 |
38 | | 06'25" (+00'37") | 1002 / 38117 |
39 | | 06'53" (+01'05") | 1002 / 39119 |
40 | | 07'03" (+01'15") | 1007 / 40126 |
41 | | 06'00" (+00'12") | 996 / 41123 |
42 | | 10'36" (+04'48") | 1010 / 42134 |
連四馬,有點累。平順、平安、平庸之下又賺了一馬...
賽前宣言: 32
11月累積里程 :
304.33 km NIKE FREE 3.0 FLYKNIT 累積 :
2304.6 kmVoice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'54" | 00:12'20" |
3 | 05'49" | 00:18'09" |
4 | 05'49" | 00:23'58" |
5 | 05'55" | 00:29'53" |
6 | 06'40" | 00:36'33" |
7 | 06'10" | 00:42'43" |
8 | 06'04" | 00:48'47" |
9 | 06'38" | 00:55'25" |
10 | 05'54" | 01:01'19" |
11 | 05'59" | 01:07'18" |
12 | 06'22" | 01:13'40" |
13 | 06'16" | 01:19'56" |
14 | 06'01" | 01:25'57" |
15 | 06'39" | 01:32'36" |
16 | 05'50" | 01:38'26" |
17 | 06'01" | 01:44'27" |
18 | 06'37" | 01:51'04" |
19 | 06'42" | 01:57'46" |
20 | 06'05" | 02:03'51" |
21 | 06'11" | 02:10'02" |
22 | 08'06" | 02:18'08" |
23 | 05'59" | 02:24'07" |
24 | 06'05" | 02:30'12" |
25 | 06'29" | 02:36'41" |
26 | 06'06" | 02:42'47" |
27 | 07'03" | 02:49'50" |
28 | 05'58" | 02:55'48" |
29 | 06'10" | 03:01'58" |
30 | 06'43" | 03:08'41" |
31 | 05'59" | 03:14'40" |
32 | 06'09" | 03:20'49" |
33 | 08'05" | 03:28'54" |
34 | 06'27" | 03:35'21" |
35 | 06'58" | 03:42'19" |
36 | 06'56" | 03:49'15" |
37 | 06'59" | 03:56'14" |
38 | 06'28" | 04:02'42" |
39 | 06'27" | 04:09'09" |
40 | 06'41" | 04:15'50" |
41 | 06'50" | 04:22'40" |
42 | 06'11" | 04:28'51" |
42.1 | 39'16" | 04:34'07" |