7.4 km | 00:44:59 | 06:04/km日期: 2014-11-15 16:58 - 地點: 世運主場館 - 天氣: 涼爽 - 卡路里: 638 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'10" / 06'03" / 05'35" / 05'44" / 05'42" / 06'33" / 06'09" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'32") | 1000 / 1000 |
2 | | 06'00" (+00'23") | 1006 / 2006 |
3 | | 05'37" | 1005 / 3012 |
4 | | 05'43" (+00'06") | 1008 / 4020 |
5 | | 05'44" (+00'07") | 1006 / 5026 |
6 | | 06'29" (+00'52") | 1011 / 6038 |
7 | | 06'12" (+00'35") | 1002 / 7041 |
8 | | 06'35" (+00'58") | 419 / 7461 |
11月累積里程 :
200.56 km 母子鱷魚-黃1 累積 :
545.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'03" | 00:12'13" |
3 | 05'35" | 00:17'48" |
4 | 05'44" | 00:23'32" |
5 | 05'42" | 00:29'14" |
6 | 06'33" | 00:35'47" |
7 | 06'09" | 00:41'56" |
7.4 | 07'26" | 00:44'59" |