|  全馬 | 03:05:45 | 04:24/km | 第44馬| 官方成績 | | 日期 | 2020-10-03 | | 成績 | 03:05:45 | | 總名次 | 1 / - | | 分組名次 | - / - | | 平均速度 | 04:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'16" (+00'12") | 00:40'43" (+00'20") | | 00:20'27" (+00'23") | | 00:20'19" (+00'15") | 00:40'23" | | 00:20'04" | | 00:20'41" (+00'37") | 00:42'32" (+02'09") | | 00:21'51" (+01'47") | | 00:23'54" (+03'50") | 00:48'38" (+08'15") | | 00:24'44" (+04'40") | |
日期: 2020-10-03 06:00 - 地點: 南故宮 - 天氣: 熱熱 - 平均心率: 152 - 卡路里: 2025 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'03" (+00'09") | 1000 / 1000 | | 2 | | 04'05" (+00'11") | 1000 / 2000 | | 3 | | 03'54" | 1000 / 3000 | | 4 | | 04'12" (+00'18") | 1000 / 4000 | | 5 | | 03'58" (+00'04") | 1000 / 5000 |
| 6 | | 04'06" (+00'12") | 1000 / 6000 | | 7 | | 04'04" (+00'10") | 1000 / 7000 | | 8 | | 04'05" (+00'11") | 1000 / 8000 | | 9 | | 04'06" (+00'12") | 1000 / 9000 | | 10 | | 04'05" (+00'11") | 1000 / 10000 | | 11 | | 04'06" (+00'12") | 1000 / 11000 | | 12 | | 04'03" (+00'09") | 1000 / 12000 | | 13 | | 04'03" (+00'09") | 1000 / 13000 | | 14 | | 04'03" (+00'09") | 1000 / 14000 | | 15 | | 04'01" (+00'07") | 1000 / 15000 | | 16 | | 04'02" (+00'08") | 1000 / 16000 | | 17 | | 03'57" (+00'03") | 1000 / 17000 | | 18 | | 04'02" (+00'08") | 1000 / 18000 | | 19 | | 03'58" (+00'04") | 1000 / 19000 | | 20 | | 04'02" (+00'08") | 1000 / 20000 | | 21 | | 04'12" (+00'18") | 1000 / 21000 | | 22 | | 04'00" (+00'06") | 1000 / 22000 | | 23 | | 04'04" (+00'10") | 1000 / 23000 | | 24 | | 04'11" (+00'17") | 1000 / 24000 | | 25 | | 04'12" (+00'18") | 1000 / 25000 | | 26 | | 04'11" (+00'17") | 1000 / 26000 | | 27 | | 04'25" (+00'31") | 1000 / 27000 | | 28 | | 04'25" (+00'31") | 1000 / 28000 | | 29 | | 04'15" (+00'21") | 1000 / 29000 | | 30 | | 04'33" (+00'39") | 1000 / 30000 | | 31 | | 04'25" (+00'31") | 1000 / 31000 | | 32 | | 04'26" (+00'32") | 1000 / 32000 | | 33 | | 05'44" (+01'50") | 1000 / 33000 | | 34 | | 04'31" (+00'37") | 1000 / 34000 | | 35 | | 04'45" (+00'51") | 1000 / 35000 | | 36 | | 04'31" (+00'37") | 1000 / 36000 | | 37 | | 04'45" (+00'51") | 1000 / 37000 | | 38 | | 05'12" (+01'18") | 1000 / 38000 | | 39 | | 05'18" (+01'24") | 1000 / 39000 | | 40 | | 04'54" (+01'00") | 1000 / 40000 | | 41 | | 05'29" (+01'35") | 1000 / 41000 | | 42 | | 05'24" (+01'30") | 1000 / 42000 | | 43 | | 06'53" (+02'59") | 534 / 42534 |
賽後評分: 路線有點複雜 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
10月累積里程 : 791.63 km  母子鱷魚 一代蚱蜢 累積 : 1016.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'03" | 00:04'03" | | 2 | 04'07" | 00:08'10" | | 3 | 03'55" | 00:12'05" | | 4 | 04'12" | 00:16'17" | | 5 | 03'59" | 00:20'16" | | 6 | 04'06" | 00:24'22" | | 7 | 04'05" | 00:28'27" | | 8 | 04'05" | 00:32'32" | | 9 | 04'06" | 00:36'38" | | 10 | 04'05" | 00:40'43" | | 11 | 04'06" | 00:44'49" | | 12 | 04'04" | 00:48'53" | | 13 | 04'04" | 00:52'57" | | 14 | 04'03" | 00:57'00" | | 15 | 04'02" | 01:01'02" | | 16 | 04'02" | 01:05'04" | | 17 | 03'58" | 01:09'02" | | 18 | 04'02" | 01:13'04" | | 19 | 03'59" | 01:17'03" | | 20 | 04'03" | 01:21'06" | | 21 | 04'12" | 01:25'18" | | 22 | 04'01" | 01:29'19" | | 23 | 04'04" | 01:33'23" | | 24 | 04'11" | 01:37'34" | | 25 | 04'13" | 01:41'47" | | 26 | 04'12" | 01:45'59" | | 27 | 04'25" | 01:50'24" | | 28 | 04'26" | 01:54'50" | | 29 | 04'15" | 01:59'05" | | 30 | 04'33" | 02:03'38" | | 31 | 04'26" | 02:08'04" | | 32 | 04'26" | 02:12'30" | | 33 | 05'45" | 02:18'15" | | 34 | 04'31" | 02:22'46" | | 35 | 04'46" | 02:27'32" | | 36 | 04'31" | 02:32'03" | | 37 | 04'46" | 02:36'49" | | 38 | 05'12" | 02:42'01" | | 39 | 05'20" | 02:47'21" | | 40 | 04'55" | 02:52'16" | | 41 | 05'29" | 02:57'45" | | 42 | 05'24" | 03:03'09" | | 42.5 | 06'53" | 03:06'50" |
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