24.2 km | 02:34:32 | 06:22/km日期: 2013-03-19 05:42 - 總爬升: 415 m - 卡路里: 1308 Cal - 溫度: 22°C - 濕度: 80%
Pace: 06'51" / 05'49" / 06'07" / 06'33" / 06'16" / 05'53" / 06'12" / 07'26" / 07'40" / 07'58" / 05'56" / 05'36" / 07'09" / 05'56" / 05'57" / 06'45" / 06'08" / 05'53" / 06'12" / 06'56" / 06'14" / 07'07" / 05'29" / 05'18" / 05'33" /
3月累積里程 :
333.68 km ![](images/shoe.png)
NIKE FREE 3.0 v4 累積 :
3366.9 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'49" | 00:12'40" |
3 | 06'07" | 00:18'47" |
4 | 06'33" | 00:25'20" |
5 | 06'16" | 00:31'36" |
6 | 05'53" | 00:37'29" |
7 | 06'12" | 00:43'41" |
8 | 07'26" | 00:51'07" |
9 | 07'40" | 00:58'47" |
10 | 07'58" | 01:06'45" |
11 | 05'56" | 01:12'41" |
12 | 05'36" | 01:18'17" |
13 | 07'09" | 01:25'26" |
14 | 05'56" | 01:31'22" |
15 | 05'57" | 01:37'19" |
16 | 06'45" | 01:44'04" |
17 | 06'08" | 01:50'12" |
18 | 05'53" | 01:56'05" |
19 | 06'12" | 02:02'17" |
20 | 06'56" | 02:09'13" |
21 | 06'14" | 02:15'27" |
22 | 07'07" | 02:22'34" |
23 | 05'29" | 02:28'03" |
24 | 05'18" | 02:33'21" |
24.2 | 05'32" | 02:34'32" |