21.0 km | 02:53:36 | 08:15/km日期: 2020-09-27 15:15 - 地點: 228 - 卡路里: 983 Cal - 溫度: 30°C - 濕度: 62%
Pace: 11'39" / 08'17" / 08'05" / 08'04" / 08'01" / 08'21" / 08'32" / 08'36" / 07'15" / 07'58" / 07'58" / 08'05" / 08'11" / 08'21" / 07'33" / 07'57" / 07'10" / 07'31" / 08'24" / 08'42" / 08'02" / 10'00" /
9月累積里程 : 401.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'39" | 00:11'39" |
2 | 08'17" | 00:19'56" |
3 | 08'05" | 00:28'01" |
4 | 08'04" | 00:36'05" |
5 | 08'01" | 00:44'06" |
6 | 08'21" | 00:52'27" |
7 | 08'32" | 01:00'59" |
8 | 08'36" | 01:09'35" |
9 | 07'15" | 01:16'50" |
10 | 07'58" | 01:24'48" |
11 | 07'58" | 01:32'46" |
12 | 08'05" | 01:40'51" |
13 | 08'11" | 01:49'02" |
14 | 08'21" | 01:57'23" |
15 | 07'33" | 02:04'56" |
16 | 07'57" | 02:12'53" |
17 | 07'10" | 02:20'03" |
18 | 07'31" | 02:27'34" |
19 | 08'24" | 02:35'58" |
20 | 08'42" | 02:44'40" |
21 | 08'02" | 02:52'42" |
21.0 | 15'00" | 02:52'48" |