|  全馬 | 05:23:16 | 07:39/km | 第25馬| 官方成績 | | 日期 | 2020-09-20 | | 成績 | 05:23:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'37" (+13'26") | 01:31'12" (+24'51") | | 00:45'35" (+13'24") | | 00:47'11" (+15'00") | 01:37'25" (+31'04") | | 00:50'14" (+18'03") | | 00:32'11" | 01:06'21" | | 00:34'10" (+01'59") | | 00:34'13" (+02'02") | 01:07'28" (+01'07") | | 00:33'15" (+01'04") | |
日期: 2020-09-20 04:59 - 總爬升: 1089 m - 平均心率: 163 - 卡路里: 1820 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'43" (+02'59") | 1000 / 1000 | | 2 | | 08'47" (+03'03") | 1000 / 2000 | | 3 | | 08'49" (+03'05") | 1000 / 3000 | | 4 | | 11'21" (+05'37") | 1000 / 4000 | | 5 | | 08'10" (+02'26") | 1000 / 5000 |
| 6 | | 08'07" (+02'23") | 1000 / 6000 | | 7 | | 08'14" (+02'30") | 1000 / 7000 | | 8 | | 08'46" (+03'02") | 1000 / 8000 | | 9 | | 11'51" (+06'07") | 1000 / 9000 | | 10 | | 08'34" (+02'50") | 1000 / 10000 | | 11 | | 06'54" (+01'10") | 1000 / 11000 | | 12 | | 09'09" (+03'25") | 1000 / 12000 | | 13 | | 11'14" (+05'30") | 1000 / 13000 | | 14 | | 09'54" (+04'10") | 1000 / 14000 | | 15 | | 09'57" (+04'13") | 1000 / 15000 | | 16 | | 10'41" (+04'57") | 1000 / 16000 | | 17 | | 11'46" (+06'02") | 1000 / 17000 | | 18 | | 09'10" (+03'26") | 1000 / 18000 | | 19 | | 08'40" (+02'56") | 1000 / 19000 | | 20 | | 09'55" (+04'11") | 1000 / 20000 | | 21 | | 06'12" (+00'28") | 1000 / 21000 | | 22 | | 06'10" (+00'26") | 1000 / 22000 | | 23 | | 06'11" (+00'27") | 1000 / 23000 | | 24 | | 07'43" (+01'59") | 1000 / 24000 | | 25 | | 05'51" (+00'07") | 1000 / 25000 | | 26 | | 06'18" (+00'34") | 1000 / 26000 | | 27 | | 06'11" (+00'27") | 1000 / 27000 | | 28 | | 07'58" (+02'14") | 1000 / 28000 | | 29 | | 06'45" (+01'01") | 1000 / 29000 | | 30 | | 06'56" (+01'12") | 1000 / 30000 | | 31 | | 06'59" (+01'15") | 1000 / 31000 | | 32 | | 07'42" (+01'58") | 1000 / 32000 | | 33 | | 05'44" | 1000 / 33000 | | 34 | | 06'19" (+00'35") | 1000 / 34000 | | 35 | | 07'27" (+01'43") | 1000 / 35000 | | 36 | | 06'27" (+00'43") | 1000 / 36000 | | 37 | | 07'17" (+01'33") | 1000 / 37000 | | 38 | | 06'45" (+01'01") | 1000 / 38000 | | 39 | | 06'38" (+00'54") | 1000 / 39000 | | 40 | | 06'05" (+00'21") | 1000 / 40000 | | 41 | | 04'53" | 117 / 40117 |
賽後評分: 值得推薦 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
9月累積里程 : 174.23 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'28" | 00:08'28" | | 2 | 08'48" | 00:17'16" | | 3 | 08'49" | 00:26'05" | | 4 | 11'21" | 00:37'26" | | 5 | 08'11" | 00:45'37" | | 6 | 08'08" | 00:53'45" | | 7 | 08'15" | 01:02'00" | | 8 | 08'46" | 01:10'46" | | 9 | 11'51" | 01:22'37" | | 10 | 08'35" | 01:31'12" | | 11 | 06'55" | 01:38'07" | | 12 | 09'09" | 01:47'16" | | 13 | 11'15" | 01:58'31" | | 14 | 09'54" | 02:08'25" | | 15 | 09'58" | 02:18'23" | | 16 | 10'42" | 02:29'05" | | 17 | 11'46" | 02:40'51" | | 18 | 09'11" | 02:50'02" | | 19 | 08'40" | 02:58'42" | | 20 | 09'55" | 03:08'37" | | 21 | 06'13" | 03:14'50" | | 22 | 06'10" | 03:21'00" | | 23 | 06'12" | 03:27'12" | | 24 | 07'44" | 03:34'56" | | 25 | 05'52" | 03:40'48" | | 26 | 06'18" | 03:47'06" | | 27 | 08'26" | 03:55'32" | | 28 | 05'45" | 04:01'17" | | 29 | 06'45" | 04:08'02" | | 30 | 06'56" | 04:14'58" | | 31 | 08'38" | 04:23'36" | | 32 | 06'04" | 04:29'40" | | 33 | 05'44" | 04:35'24" | | 34 | 06'20" | 04:41'44" | | 35 | 07'27" | 04:49'11" | | 36 | 06'28" | 04:55'39" | | 37 | 07'17" | 05:02'56" | | 38 | 06'46" | 05:09'42" | | 39 | 06'39" | 05:16'21" | | 40 | 06'05" | 05:22'26" | | 40.1 | 04'57" | 05:23'01" |
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