| 賽前宣言: 全馬#10 11月累積里程 : 268.50 km Android - Sony D6653 上傳 | 10 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'58" | 00:05'58" | | 2 | 05'23" | 00:11'21" | | 3 | 05'10" | 00:16'31" | | 4 | 05'57" | 00:22'28" | | 5 | 04'38" | 00:27'06" | | 6 | 05'09" | 00:32'15" | | 7 | 04'57" | 00:37'12" | | 8 | 05'13" | 00:42'25" | | 9 | 05'04" | 00:47'29" | | 10 | 05'02" | 00:52'31" | | 11 | 06'08" | 00:58'39" | | 12 | 05'38" | 01:04'17" | | 13 | 04'50" | 01:09'07" | | 14 | 04'51" | 01:13'58" | | 15 | 05'24" | 01:19'22" | | 16 | 05'12" | 01:24'34" | | 17 | 05'07" | 01:29'41" | | 18 | 05'01" | 01:34'42" | | 19 | 05'26" | 01:40'08" | | 20 | 05'03" | 01:45'11" | | 21 | 05'02" | 01:50'13" | | 22 | 05'00" | 01:55'13" | | 23 | 05'05" | 02:00'18" | | 24 | 05'13" | 02:05'31" | | 25 | 05'38" | 02:11'09" | | 26 | 05'22" | 02:16'31" | | 27 | 05'26" | 02:21'57" | | 28 | 06'23" | 02:28'20" | | 29 | 05'29" | 02:33'49" | | 30 | 05'11" | 02:39'00" | | 31 | 05'56" | 02:44'56" | | 32 | 05'46" | 02:50'42" | | 33 | 05'24" | 02:56'06" | | 34 | 06'24" | 03:02'30" | | 35 | 05'49" | 03:08'19" | | 36 | 06'39" | 03:14'58" | | 37 | 07'00" | 03:21'58" | | 38 | 07'23" | 03:29'21" | | 39 | 06'51" | 03:36'12" | | 40 | 07'02" | 03:43'14" | | 41 | 06'00" | 03:49'14" | | 41.8 | 05'30" | 03:53'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 10 馬
全馬 | 03:52:48 | 05:31/km | 第10馬
台南
留言 
展開計圈分析
