| 全馬 | 05:25:26 | 07:42/km | 第2馬官方成績 | 日期 | 2014-11-08 | 成績 | 05:25:26 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:42/km |
榮燦 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'09" (+00'19") | 01:04'31" | | 00:32'22" (+00'32") | | 00:31'50" | 01:04'53" (+00'22") | | 00:33'03" (+01'13") | | 00:34'53" (+03'03") | 01:11'24" (+06'53") | | 00:36'31" (+04'41") | | 00:42'36" (+10'46") | 01:37'03" (+32'32") | | 00:54'27" (+22'37") | |
日期: 2014-11-08 06:30 - 地點: 宜蘭運動公園 - 天氣: 晴 - 卡路里: 2392 Cal - 溫度: 23°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'35" (+00'27") | 992 / 992 | 2 | | 06'08" | 1004 / 1997 | 3 | | 06'18" (+00'10") | 999 / 2997 | 4 | | 06'33" (+00'25") | 1004 / 4001 | 5 | | 06'29" (+00'21") | 996 / 4997 |
6 | | 06'32" (+00'24") | 1014 / 6012 | 7 | | 06'30" (+00'22") | 997 / 7009 | 8 | | 06'38" (+00'30") | 1006 / 8016 | 9 | | 06'14" (+00'06") | 1007 / 9023 | 10 | | 06'26" (+00'18") | 1003 / 10027 | 11 | | 06'09" (+00'01") | 1017 / 11044 | 12 | | 06'27" (+00'19") | 1005 / 12050 | 13 | | 06'40" (+00'32") | 996 / 13047 | 14 | | 06'13" (+00'05") | 1003 / 14050 | 15 | | 06'20" (+00'12") | 1004 / 15055 | 16 | | 06'19" (+00'11") | 1009 / 16065 | 17 | | 06'51" (+00'43") | 999 / 17064 | 18 | | 06'25" (+00'17") | 1004 / 18069 | 19 | | 06'35" (+00'27") | 1004 / 19073 | 20 | | 06'59" (+00'51") | 1007 / 20081 | 21 | | 06'44" (+00'36") | 1003 / 21085 | 22 | | 06'43" (+00'35") | 995 / 22080 | 23 | | 07'17" (+01'09") | 1006 / 23087 | 24 | | 07'23" (+01'15") | 1003 / 24090 | 25 | | 06'39" (+00'31") | 1015 / 25106 | 26 | | 07'04" (+00'56") | 998 / 26105 | 27 | | 07'17" (+01'09") | 1012 / 27117 | 28 | | 07'38" (+01'30") | 994 / 28112 | 29 | | 07'09" (+01'01") | 1016 / 29128 | 30 | | 07'43" (+01'35") | 1006 / 30135 | 31 | | 07'38" (+01'30") | 995 / 31130 | 32 | | 07'07" (+00'59") | 1006 / 32137 | 33 | | 08'06" (+01'58") | 1018 / 33156 | 34 | | 08'55" (+02'47") | 992 / 34148 | 35 | | 11'01" (+04'53") | 1007 / 35156 | 36 | | 11'07" (+04'59") | 1003 / 36159 | 37 | | 10'28" (+04'20") | 1002 / 37161 | 38 | | 11'15" (+05'07") | 996 / 38157 | 39 | | 10'34" (+04'26") | 1008 / 39165 | 40 | | 10'58" (+04'50") | 1005 / 40171 | 41 | | 10'37" (+04'29") | 1009 / 41180 | 42 | | 11'03" (+04'55") | 1002 / 42182 | 43 | | 10'35" (+04'27") | 591 / 42774 |
新北市榮燦 新北市榮燦 跑完30K認為今天有機會可以破5,沒想到剩最後9K,心理無法戰勝肉體,雙腳一直處在快要抽筋的狀態,只好以快走的方式結束,花了5小時25分26秒完賽。果然跑馬拉松沒有奇跡,只有累積, 雖然賺進一馬,但不算光榮完賽! 賽前宣言: 5小時完賽! 11月累積里程 : 124.64 km MIZUNO WAVE Rider 17 累積 : 1193.9 kmAndroid - Sony LT25i 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'38" | 00:06'38" | 2 | 06'11" | 00:12'49" | 3 | 06'18" | 00:19'07" | 4 | 06'28" | 00:25'35" | 5 | 06'34" | 00:32'09" | 6 | 06'32" | 00:38'41" | 7 | 06'29" | 00:45'10" | 8 | 06'41" | 00:51'51" | 9 | 06'11" | 00:58'02" | 10 | 06'29" | 01:04'31" | 11 | 06'09" | 01:10'40" | 12 | 06'25" | 01:17'05" | 13 | 06'38" | 01:23'43" | 14 | 06'15" | 01:29'58" | 15 | 06'23" | 01:36'21" | 16 | 06'17" | 01:42'38" | 17 | 06'55" | 01:49'33" | 18 | 06'22" | 01:55'55" | 19 | 06'34" | 02:02'29" | 20 | 06'55" | 02:09'24" | 21 | 06'51" | 02:16'15" | 22 | 06'38" | 02:22'53" | 23 | 06'47" | 02:29'40" | 24 | 07'58" | 02:37'38" | 25 | 06'39" | 02:44'17" | 26 | 07'06" | 02:51'23" | 27 | 07'14" | 02:58'37" | 28 | 07'34" | 03:06'11" | 29 | 07'11" | 03:13'22" | 30 | 07'26" | 03:20'48" | 31 | 07'57" | 03:28'45" | 32 | 07'06" | 03:35'51" | 33 | 08'11" | 03:44'02" | 34 | 08'43" | 03:52'45" | 35 | 10'39" | 04:03'24" | 36 | 11'16" | 04:14'40" | 37 | 10'33" | 04:25'13" | 38 | 11'12" | 04:36'25" | 39 | 10'32" | 04:46'57" | 40 | 10'54" | 04:57'51" | 41 | 10'35" | 05:08'26" | 42 | 10'52" | 05:19'18" | 42.8 | 10'52" | 05:27'43" |
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