10.4 km | 01:13:31 | 07:05/km日期: 2014-11-07 20:01 - 地點: 億載金城 - 天氣: 涼爽 - 卡路里: 1014 Cal - 溫度: 25°C - 濕度: 81%
Pace: 07'05" / 07'26" / 06'53" / 06'49" / 06'49" / 07'17" / 06'52" / 07'03" / 07'18" / 06'54" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'22") | 2062 / 2062 |
2 | | 06'52" | 2088 / 4150 |
3 | | 07'01" (+00'09") | 2084 / 6234 |
4 | | 07'09" (+00'17") | 2093 / 8328 |
5 | | 06'53" (+00'01") | 2081 / 10409 |
11月累積里程 :
73.50 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
334.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'26" | 00:14'31" |
3 | 06'53" | 00:21'24" |
4 | 06'49" | 00:28'13" |
5 | 06'49" | 00:35'02" |
6 | 07'17" | 00:42'19" |
7 | 06'52" | 00:49'11" |
8 | 07'03" | 00:56'14" |
9 | 07'18" | 01:03'32" |
10 | 06'54" | 01:10'26" |
10.4 | 08'38" | 01:13'31" |