|  全馬 | 05:21:07 | 07:36/km | 第24馬| 官方成績 | | 日期 | 2020-09-12 | | 成績 | 05:21:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'12" | 01:09'12" | | 00:36'00" (+02'48") | | 00:37'20" (+04'08") | 01:18'55" (+09'43") | | 00:41'35" (+08'23") | | 00:40'03" (+06'51") | 01:30'34" (+21'22") | | 00:50'31" (+17'19") | | 00:39'49" (+06'37") | 01:13'28" (+04'16") | | 00:33'39" (+00'27") | |
日期: 2020-09-12 07:01 - 總爬升: 1118 m - 平均心率: 157 - 卡路里: 2024 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'55" (+02'29") | 1000 / 1000 | | 2 | | 06'21" (+00'55") | 1000 / 2000 | | 3 | | 05'49" (+00'23") | 1000 / 3000 | | 4 | | 05'26" | 1000 / 4000 | | 5 | | 07'38" (+02'12") | 1000 / 5000 |
| 6 | | 08'53" (+03'27") | 1000 / 6000 | | 7 | | 06'10" (+00'44") | 1000 / 7000 | | 8 | | 06'22" (+00'56") | 1000 / 8000 | | 9 | | 07'12" (+01'46") | 1000 / 9000 | | 10 | | 07'20" (+01'54") | 1000 / 10000 | | 11 | | 08'08" (+02'42") | 1000 / 11000 | | 12 | | 06'39" (+01'13") | 1000 / 12000 | | 13 | | 07'20" (+01'54") | 1000 / 13000 | | 14 | | 06'44" (+01'18") | 1000 / 14000 | | 15 | | 08'28" (+03'02") | 1000 / 15000 | | 16 | | 06'47" (+01'21") | 1000 / 16000 | | 17 | | 07'21" (+01'55") | 1000 / 17000 | | 18 | | 10'06" (+04'40") | 1000 / 18000 | | 19 | | 10'53" (+05'27") | 1000 / 19000 | | 20 | | 06'25" (+00'59") | 1000 / 20000 | | 21 | | 10'38" (+05'12") | 1000 / 21000 | | 22 | | 06'43" (+01'17") | 1000 / 22000 | | 23 | | 06'11" (+00'45") | 1000 / 23000 | | 24 | | 06'49" (+01'23") | 1000 / 24000 | | 25 | | 09'41" (+04'15") | 1000 / 25000 | | 26 | | 10'42" (+05'16") | 1000 / 26000 | | 27 | | 10'47" (+05'21") | 1000 / 27000 | | 28 | | 12'08" (+06'42") | 1000 / 28000 | | 29 | | 08'38" (+03'12") | 1000 / 29000 | | 30 | | 08'14" (+02'48") | 1000 / 30000 | | 31 | | 07'51" (+02'25") | 1000 / 31000 | | 32 | | 08'17" (+02'51") | 1000 / 32000 | | 33 | | 07'53" (+02'27") | 1000 / 33000 | | 34 | | 08'27" (+03'01") | 1000 / 34000 | | 35 | | 07'19" (+01'53") | 1000 / 35000 | | 36 | | 06'38" (+01'12") | 1000 / 36000 | | 37 | | 06'56" (+01'30") | 1000 / 37000 | | 38 | | 07'04" (+01'38") | 1000 / 38000 | | 39 | | 06'33" (+01'07") | 1000 / 39000 | | 40 | | 06'26" (+01'00") | 1000 / 40000 | | 41 | | 06'45" (+01'19") | 1000 / 41000 | | 42 | | 05'15" | 419 / 41419 |
賽後評分: 補給豐富，工作人員態度熱情 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~139 | 79~89% | | 3:T乳酸耐力區 | 139~144 | 89~92% | | 4:A無氧耐力區 | 144~153 | 92~97.5% | | 5:I最大耗氧區 | 153~157 | 97.5~100% | | 最大心率為157 點此去設定最大心率 |
9月累積里程 : 305.91 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'56" | 00:07'56" | | 2 | 06'21" | 00:14'17" | | 3 | 05'50" | 00:20'07" | | 4 | 05'26" | 00:25'33" | | 5 | 07'39" | 00:33'12" | | 6 | 08'53" | 00:42'05" | | 7 | 06'11" | 00:48'16" | | 8 | 06'22" | 00:54'38" | | 9 | 07'13" | 01:01'51" | | 10 | 07'21" | 01:09'12" | | 11 | 08'08" | 01:17'20" | | 12 | 06'39" | 01:23'59" | | 13 | 07'20" | 01:31'19" | | 14 | 06'45" | 01:38'04" | | 15 | 08'28" | 01:46'32" | | 16 | 06'48" | 01:53'20" | | 17 | 07'22" | 02:00'42" | | 18 | 10'06" | 02:10'48" | | 19 | 10'54" | 02:21'42" | | 20 | 06'25" | 02:28'07" | | 21 | 10'38" | 02:38'45" | | 22 | 06'44" | 02:45'29" | | 23 | 06'11" | 02:51'40" | | 24 | 06'49" | 02:58'29" | | 25 | 09'41" | 03:08'10" | | 26 | 10'42" | 03:18'52" | | 27 | 10'48" | 03:29'40" | | 28 | 12'09" | 03:41'49" | | 29 | 08'38" | 03:50'27" | | 30 | 08'14" | 03:58'41" | | 31 | 07'52" | 04:06'33" | | 32 | 08'17" | 04:14'50" | | 33 | 07'53" | 04:22'43" | | 34 | 08'27" | 04:31'10" | | 35 | 07'20" | 04:38'30" | | 36 | 06'39" | 04:45'09" | | 37 | 06'56" | 04:52'05" | | 38 | 07'04" | 04:59'09" | | 39 | 06'34" | 05:05'43" | | 40 | 06'26" | 05:12'09" | | 41 | 06'45" | 05:18'54" | | 41.4 | 05'16" | 05:21'07" |
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