|  全馬 | 05:07:36 | 07:17/km | 第258馬| 官方成績 | | 日期 | 2020-09-12 | | 成績 | 05:07:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'57" (+02'27") | 01:09'50" (+02'19") | | 00:34'53" (+02'23") | | 00:34'37" (+02'07") | 01:11'34" (+04'03") | | 00:36'57" (+04'27") | | 00:35'21" (+02'51") | 01:19'54" (+12'23") | | 00:44'33" (+12'03") | | 00:32'30" | 01:07'31" | | 00:35'01" (+02'31") | |
日期: 2020-09-12 07:01 - 總爬升: 620 m - 平均心率: 166 - 卡路里: 2955 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'13" (+02'36") | 1000 / 1000 | | 2 | | 06'30" (+00'53") | 1000 / 2000 | | 3 | | 06'21" (+00'44") | 1000 / 3000 | | 4 | | 05'49" (+00'12") | 1000 / 4000 | | 5 | | 08'03" (+02'26") | 1000 / 5000 |
| 6 | | 08'28" (+02'51") | 1000 / 6000 | | 7 | | 05'48" (+00'11") | 1000 / 7000 | | 8 | | 06'23" (+00'46") | 1000 / 8000 | | 9 | | 07'13" (+01'36") | 1000 / 9000 | | 10 | | 06'58" (+01'21") | 1000 / 10000 | | 11 | | 08'04" (+02'27") | 1000 / 11000 | | 12 | | 06'41" (+01'04") | 1000 / 12000 | | 13 | | 06'02" (+00'25") | 1000 / 13000 | | 14 | | 06'08" (+00'31") | 1000 / 14000 | | 15 | | 07'39" (+02'02") | 1000 / 15000 | | 16 | | 06'15" (+00'38") | 1000 / 16000 | | 17 | | 06'15" (+00'38") | 1000 / 17000 | | 18 | | 09'17" (+03'40") | 1000 / 18000 | | 19 | | 08'54" (+03'17") | 1000 / 19000 | | 20 | | 06'14" (+00'37") | 1000 / 20000 | | 21 | | 06'28" (+00'51") | 1000 / 21000 | | 22 | | 07'28" (+01'51") | 1000 / 22000 | | 23 | | 06'10" (+00'33") | 1000 / 23000 | | 24 | | 05'37" | 1000 / 24000 | | 25 | | 09'35" (+03'58") | 1000 / 25000 | | 26 | | 10'15" (+04'38") | 1000 / 26000 | | 27 | | 09'23" (+03'46") | 1000 / 27000 | | 28 | | 08'13" (+02'36") | 1000 / 28000 | | 29 | | 08'52" (+03'15") | 1000 / 29000 | | 30 | | 07'48" (+02'11") | 1000 / 30000 | | 31 | | 07'44" (+02'07") | 1000 / 31000 | | 32 | | 06'07" (+00'30") | 1000 / 32000 | | 33 | | 06'12" (+00'35") | 1000 / 33000 | | 34 | | 06'07" (+00'30") | 1000 / 34000 | | 35 | | 06'17" (+00'40") | 1000 / 35000 | | 36 | | 07'16" (+01'39") | 1000 / 36000 | | 37 | | 06'25" (+00'48") | 1000 / 37000 | | 38 | | 06'32" (+00'55") | 1000 / 38000 | | 39 | | 06'37" (+01'00") | 1000 / 39000 | | 40 | | 08'10" (+02'33") | 1000 / 40000 | | 41 | | 06'59" (+01'22") | 1000 / 41000 | | 42 | | 08'01" (+02'24") | 1000 / 42000 | | 43 | | 05'32" | 679 / 42679 |
賽後評分: 風景優美，補給棒，美中不足的是灌洗的水少的離譜。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
9月累積里程 : 355.66 km  赤足 天字第一號 累積 : 28914.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'13" | 00:08'13" | | 2 | 06'30" | 00:14'43" | | 3 | 06'21" | 00:21'04" | | 4 | 05'50" | 00:26'54" | | 5 | 08'03" | 00:34'57" | | 6 | 08'28" | 00:43'25" | | 7 | 05'49" | 00:49'14" | | 8 | 06'24" | 00:55'38" | | 9 | 07'14" | 01:02'52" | | 10 | 06'58" | 01:09'50" | | 11 | 08'05" | 01:17'55" | | 12 | 06'42" | 01:24'37" | | 13 | 06'02" | 01:30'39" | | 14 | 06'09" | 01:36'48" | | 15 | 07'39" | 01:44'27" | | 16 | 06'16" | 01:50'43" | | 17 | 06'15" | 01:56'58" | | 18 | 09'18" | 02:06'16" | | 19 | 08'54" | 02:15'10" | | 20 | 06'14" | 02:21'24" | | 21 | 06'29" | 02:27'53" | | 22 | 07'28" | 02:35'21" | | 23 | 06'10" | 02:41'31" | | 24 | 05'38" | 02:47'09" | | 25 | 09'36" | 02:56'45" | | 26 | 10'15" | 03:07'00" | | 27 | 09'23" | 03:16'23" | | 28 | 08'14" | 03:24'37" | | 29 | 08'53" | 03:33'30" | | 30 | 07'48" | 03:41'18" | | 31 | 07'45" | 03:49'03" | | 32 | 06'07" | 03:55'10" | | 33 | 06'13" | 04:01'23" | | 34 | 06'07" | 04:07'30" | | 35 | 06'18" | 04:13'48" | | 36 | 07'16" | 04:21'04" | | 37 | 06'25" | 04:27'29" | | 38 | 06'33" | 04:34'02" | | 39 | 06'37" | 04:40'39" | | 40 | 08'10" | 04:48'49" | | 41 | 07'00" | 04:55'49" | | 42 | 08'01" | 05:03'50" | | 42.7 | 05'32" | 05:07'36" |
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