13.8 km | 01:19:40 | 05:46/km日期: 2014-11-02 06:20 - 卡路里: 1080 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'52" / 06'16" / 06'25" / 06'31" / 05'52" / 05'47" / 05'51" / 05'22" / 05'21" / 05'11" / 05'15" / 05'14" / 05'09" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" | 242 / 242 |
2 | | 05'42" | 13671 / 13913 |
11月累積里程 :
70.26 km ![](images/shoe.png)
nike free5.0 累積 :
314.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'16" | 00:13'08" |
3 | 06'25" | 00:19'33" |
4 | 06'31" | 00:26'04" |
5 | 05'52" | 00:31'56" |
6 | 05'47" | 00:37'43" |
7 | 05'51" | 00:43'34" |
8 | 05'22" | 00:48'56" |
9 | 05'21" | 00:54'17" |
10 | 05'11" | 00:59'28" |
11 | 05'15" | 01:04'43" |
12 | 05'14" | 01:09'57" |
13 | 05'09" | 01:15'06" |
13.8 | 05'42" | 01:19'40" |