| 第28馬...前30K都還保持6分速，始終躲不過35K後的撞牆期，上坡後大腿小腿輪流抽筋，還好在4:30內回來了，前幾場都超過5小時，這次終於又回到430了~ 11月累積里程 : 109.09 km  ASICS TJR265-3075 累積 : 8625.9 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 06'01" | 00:13'18" | | 3 | 05'36" | 00:18'54" | | 4 | 05'47" | 00:24'41" | | 5 | 05'32" | 00:30'13" | | 6 | 05'34" | 00:35'47" | | 7 | 05'31" | 00:41'18" | | 8 | 05'50" | 00:47'08" | | 9 | 05'40" | 00:52'48" | | 10 | 05'22" | 00:58'10" | | 11 | 06'07" | 01:04'17" | | 12 | 05'26" | 01:09'43" | | 13 | 07'52" | 01:17'35" | | 14 | 05'24" | 01:22'59" | | 15 | 05'30" | 01:28'29" | | 16 | 07'47" | 01:36'16" | | 17 | 05'21" | 01:41'37" | | 18 | 05'41" | 01:47'18" | | 19 | 05'54" | 01:53'12" | | 20 | 05'38" | 01:58'50" | | 21 | 06'57" | 02:05'47" | | 22 | 05'55" | 02:11'42" | | 23 | 05'37" | 02:17'19" | | 24 | 06'40" | 02:23'59" | | 25 | 05'29" | 02:29'28" | | 26 | 06'13" | 02:35'41" | | 27 | 07'21" | 02:43'02" | | 28 | 05'23" | 02:48'25" | | 29 | 06'21" | 02:54'46" | | 30 | 05'40" | 03:00'26" | | 31 | 06'19" | 03:06'45" | | 32 | 05'55" | 03:12'40" | | 33 | 07'42" | 03:20'22" | | 34 | 08'24" | 03:28'46" | | 35 | 05'00" | 03:33'46" | | 36 | 08'28" | 03:42'14" | | 37 | 06'46" | 03:49'00" | | 38 | 07'52" | 03:56'52" | | 39 | 10'08" | 04:07'00" | | 40 | 07'59" | 04:14'59" | | 41 | 07'03" | 04:22'02" | | 41.9 | 07'08" | 04:28'43" |
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