13.1 km | 01:21:28 | 06:11/km日期: 2015-11-21 07:23 - 卡路里: 769 Cal
Pace: 06'08" / 05'52" / 06'00" / 05'44" / 06'32" / 06'12" / 06'24" / 06'16" / 06'08" / 06'12" / 06'04" / 06'16" / 06'44" / 06'26" /
11月累積里程 :
75.30 km ![](images/shoe.png)
母子鱷 40號 累積 :
3355.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'52" | 00:12'00" |
3 | 06'00" | 00:18'00" |
4 | 05'44" | 00:23'44" |
5 | 06'32" | 00:30'16" |
6 | 06'12" | 00:36'28" |
7 | 06'24" | 00:42'52" |
8 | 06'16" | 00:49'08" |
9 | 06'08" | 00:55'16" |
10 | 06'12" | 01:01'28" |
11 | 06'04" | 01:07'32" |
12 | 06'16" | 01:13'48" |
13 | 06'44" | 01:20'32" |
13.1 | 06'25" | 01:21'28" |