10.1 km | 00:49:28 | 04:55/km日期: 2020-08-12 06:11 - 卡路里: 542 Cal - 總步數: 9762 - 平均步頻: 197 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 95%
Pace: 05'07" / 04'55" / 04'54" / 04'46" / 04'44" / 04'59" / 05'01" / 05'01" / 05'00" / 04'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'23") | 1007 / 1007 | 197 / 99 |
| 2 | | 04'54" (+00'13") | 1000 / 2008 | 199 / 102 |
| 3 | | 04'52" (+00'11") | 1004 / 3013 | 197 / 103 |
| 4 | | 04'45" (+00'04") | 1001 / 4014 | 198 / 105 |
| 5 | | 04'42" (+00'01") | 1004 / 5019 | 197 / 107 |
| 6 | | 04'58" (+00'17") | 1003 / 6022 | 196 / 102 |
| 7 | | 05'02" (+00'21") | 1005 / 7028 | 193 / 102 |
| 8 | | 04'58" (+00'17") | 1008 / 8036 | 196 / 102 |
| 9 | | 04'56" (+00'15") | 1010 / 9046 | 196 / 102 |
| 10 | | 04'41" | 1003 / 10050 | 198 / 107 |
| 11 | | 04'33" | 54 / 10105 | 192 / 114 |
8月累積里程 : 175.98 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'55" | 00:10'02" |
| 3 | 04'54" | 00:14'56" |
| 4 | 04'46" | 00:19'42" |
| 5 | 04'44" | 00:24'26" |
| 6 | 04'59" | 00:29'25" |
| 7 | 05'01" | 00:34'26" |
| 8 | 05'01" | 00:39'27" |
| 9 | 05'00" | 00:44'27" |
| 10 | 04'43" | 00:49'10" |
| 10.1 | 05'27" | 00:49'28" |
展開計圈分析
留言 
