21.0 km | 02:04:09 | 05:54/km日期: 2014-10-25 06:29 - 卡路里: 1513 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'14" / 05'50" / 05'50" / 05'49" / 05'40" / 05'50" / 05'51" / 05'49" / 05'51" / 05'49" / 06'20" / 05'51" / 05'49" / 05'51" / 06'00" / 06'00" / 06'10" / 06'00" / 06'00" / 05'39" / 05'07" / 102'05" /
10月累積里程 : 63.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'50" | 00:12'04" |
3 | 05'50" | 00:17'54" |
4 | 05'49" | 00:23'43" |
5 | 05'40" | 00:29'23" |
6 | 05'50" | 00:35'13" |
7 | 05'51" | 00:41'04" |
8 | 05'49" | 00:46'53" |
9 | 05'51" | 00:52'44" |
10 | 05'49" | 00:58'33" |
11 | 06'20" | 01:04'53" |
12 | 05'51" | 01:10'44" |
13 | 05'49" | 01:16'33" |
14 | 05'51" | 01:22'24" |
15 | 06'00" | 01:28'24" |
16 | 06'00" | 01:34'24" |
17 | 06'10" | 01:40'34" |
18 | 06'00" | 01:46'34" |
19 | 06'00" | 01:52'34" |
20 | 05'39" | 01:58'13" |
21 | 05'07" | 02:03'20" |
21.0 | 99'50" | 02:04'09" |