| 全馬 | 04:38:08 | 06:35/km | 第81馬官方成績 | 日期 | 2014-10-12 | 成績 | 04:38:08 | 總名次 | 150 / 905 | 分組名次 | 46 / 275 | 平均速度 | 06:35/km |
瑪力歐🇹🇼🏃♂️🏃♂️ 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'04" (+00'15") | 00:57'36" | | 00:29'32" (+01'43") | | 00:37'58" (+10'09") | 01:13'49" (+16'13") | | 00:35'51" (+08'02") | | 00:34'42" (+06'53") | 01:12'26" (+14'50") | | 00:37'44" (+09'55") | | 00:35'49" (+08'00") | 01:03'38" (+06'02") | | 00:27'49" | |
日期: 2014-10-12 07:00 - 總爬升: 955 m - 卡路里: 3473 Cal - 溫度: 23°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'09" (+01'17") | 1005 / 1005 | 2 | | 05'33" (+00'41") | 1004 / 2009 | 3 | | 05'16" (+00'24") | 1014 / 3023 | 4 | | 05'22" (+00'30") | 1008 / 4031 | 5 | | 05'41" (+00'49") | 1003 / 5035 |
6 | | 05'14" (+00'22") | 1004 / 6039 | 7 | | 05'32" (+00'40") | 1013 / 7052 | 8 | | 05'16" (+00'24") | 1011 / 8064 | 9 | | 05'46" (+00'54") | 1007 / 9072 | 10 | | 08'10" (+03'18") | 1009 / 10081 | 11 | | 09'02" (+04'10") | 1008 / 11089 | 12 | | 06'07" (+01'15") | 1008 / 12097 | 13 | | 05'15" (+00'23") | 1003 / 13101 | 14 | | 07'09" (+02'17") | 1005 / 14106 | 15 | | 10'38" (+05'46") | 1011 / 15117 | 16 | | 10'03" (+05'11") | 1004 / 16122 | 17 | | 08'49" (+03'57") | 1015 / 17137 | 18 | | 05'21" (+00'29") | 1008 / 18145 | 19 | | 05'17" (+00'25") | 1004 / 19150 | 20 | | 05'21" (+00'29") | 1002 / 20153 | 21 | | 05'57" (+01'05") | 1009 / 21163 | 22 | | 05'43" (+00'51") | 1000 / 22163 | 23 | | 07'23" (+02'31") | 1018 / 23182 | 24 | | 06'02" (+01'10") | 1002 / 24185 | 25 | | 10'06" (+05'14") | 1010 / 25195 | 26 | | 09'07" (+04'15") | 1010 / 26206 | 27 | | 09'35" (+04'43") | 1004 / 27210 | 28 | | 06'44" (+01'52") | 1009 / 28219 | 29 | | 06'03" (+01'11") | 1006 / 29226 | 30 | | 05'57" (+01'05") | 1008 / 30235 | 31 | | 05'59" (+01'07") | 1003 / 31239 | 32 | | 05'54" (+01'02") | 1008 / 32248 | 33 | | 09'07" (+04'15") | 1009 / 33258 | 34 | | 08'04" (+03'12") | 1002 / 34260 | 35 | | 06'20" (+01'28") | 1007 / 35268 | 36 | | 05'54" (+01'02") | 1006 / 36274 | 37 | | 05'57" (+01'05") | 1016 / 37291 | 38 | | 05'41" (+00'49") | 1008 / 38300 | 39 | | 04'57" (+00'05") | 1001 / 39302 | 40 | | 05'50" (+00'58") | 1014 / 40317 | 41 | | 04'52" | 993 / 41310 | 42 | | 05'45" (+00'53") | 810 / 42121 |
前一天跑大溪山,今天蘆洲觀音山又是山路,今天真是氣力放盡走很大!
賽前宣言: 連日馬..加油!
10月累積里程 : 280.59 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'11" | 00:06'11" | 2 | 05'33" | 00:11'44" | 3 | 05'16" | 00:17'00" | 4 | 05'23" | 00:22'23" | 5 | 05'41" | 00:28'04" | 6 | 05'15" | 00:33'19" | 7 | 05'33" | 00:38'52" | 8 | 05'17" | 00:44'09" | 9 | 05'44" | 00:49'53" | 10 | 07'43" | 00:57'36" | 11 | 09'33" | 01:07'09" | 12 | 06'10" | 01:13'19" | 13 | 05'16" | 01:18'35" | 14 | 06'50" | 01:25'25" | 15 | 10'09" | 01:35'34" | 16 | 10'32" | 01:46'06" | 17 | 09'22" | 01:55'28" | 18 | 05'18" | 02:00'46" | 19 | 05'20" | 02:06'06" | 20 | 05'19" | 02:11'25" | 21 | 05'46" | 02:17'11" | 22 | 06'01" | 02:23'12" | 23 | 06'35" | 02:29'47" | 24 | 06'39" | 02:36'26" | 25 | 09'41" | 02:46'07" | 26 | 09'10" | 02:55'17" | 27 | 09'46" | 03:05'03" | 28 | 06'56" | 03:11'59" | 29 | 06'22" | 03:18'21" | 30 | 05'30" | 03:23'51" | 31 | 06'26" | 03:30'17" | 32 | 05'32" | 03:35'49" | 33 | 08'16" | 03:44'05" | 34 | 09'21" | 03:53'26" | 35 | 06'14" | 03:59'40" | 36 | 06'09" | 04:05'49" | 37 | 05'50" | 04:11'39" | 38 | 05'18" | 04:16'57" | 39 | 05'35" | 04:22'32" | 40 | 04'57" | 04:27'29" | 41 | 05'51" | 04:33'20" | 42 | 04'26" | 04:37'46" | 41.8 | -7'-49" | 04:39'25" |
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