13.5 km | 01:37:42 | 07:15/km日期: 2014-10-19 06:16 - 卡路里: 726 Cal - 溫度: 24°C - 濕度: 87%
Pace: 10'16" / 07'34" / 07'12" / 07'05" / 06'49" / 06'57" / 06'44" / 06'31" / 06'32" / 07'01" / 06'28" / 07'05" / 08'02" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'13" (+03'42") | 992 / 992 |
2 | | 07'31" (+01'00") | 1005 / 1997 |
3 | | 07'12" (+00'41") | 1000 / 2997 |
4 | | 07'09" (+00'38") | 1002 / 4000 |
5 | | 06'48" (+00'17") | 1015 / 5016 |
6 | | 06'56" (+00'25") | 1000 / 6016 |
7 | | 06'39" (+00'08") | 1009 / 7026 |
8 | | 06'31" | 995 / 8022 |
9 | | 06'36" (+00'05") | 1011 / 9034 |
10 | | 06'54" (+00'23") | 1000 / 10035 |
11 | | 06'33" (+00'02") | 995 / 11030 |
12 | | 07'01" (+00'30") | 1009 / 12040 |
13 | | 08'17" (+01'46") | 993 / 13034 |
14 | | 07'14" (+00'43") | 418 / 13453 |
10月累積里程 :
167.29 km MIZUNO WAVE Rider 17 累積 :
1266.3 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'16" | 00:10'16" |
2 | 07'34" | 00:17'50" |
3 | 07'12" | 00:25'02" |
4 | 07'05" | 00:32'07" |
5 | 06'49" | 00:38'56" |
6 | 06'57" | 00:45'53" |
7 | 06'44" | 00:52'37" |
8 | 06'31" | 00:59'08" |
9 | 06'32" | 01:05'40" |
10 | 07'01" | 01:12'41" |
11 | 06'28" | 01:19'09" |
12 | 07'05" | 01:26'14" |
13 | 08'02" | 01:34'16" |
13.5 | 07'34" | 01:37'42" |