17.4 km | 02:10:27 | 07:30/km日期: 2014-10-12 06:25 - 總爬升: 243 m - 卡路里: 970 Cal - 溫度: 21°C - 濕度: 87%
Pace: 08'39" / 07'32" / 06'48" / 06'32" / 05'35" / 05'27" / 06'08" / 10'41" / 06'12" / 08'01" / 06'48" / 06'44" / 09'09" / 05'16" / 06'36" / 06'49" / 11'39" / 15'14" /
10月累積里程 :
240.67 km ![](images/shoe.png)
Mizuno wave rider 17 SE 累積 :
1745.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 07'32" | 00:16'11" |
3 | 06'48" | 00:22'59" |
4 | 06'32" | 00:29'31" |
5 | 05'35" | 00:35'06" |
6 | 05'27" | 00:40'33" |
7 | 06'08" | 00:46'41" |
8 | 10'41" | 00:57'22" |
9 | 06'12" | 01:03'34" |
10 | 08'01" | 01:11'35" |
11 | 06'48" | 01:18'23" |
12 | 06'44" | 01:25'07" |
13 | 09'09" | 01:34'16" |
14 | 05'16" | 01:39'32" |
15 | 06'36" | 01:46'08" |
16 | 06'49" | 01:52'57" |
17 | 11'39" | 02:04'36" |
17.4 | 15'13" | 02:10'27" |