全馬 | 03:41:18 | 05:14/km | 第14馬| 官方成績 |
| 日期 | 2014-10-12 |
| 成績 | 03:41:18 |
| 總名次 | 18 / 905 |
| 分組名次 | 2 / 53 |
| 平均速度 | 05:14/km |
石崇崇
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'48" | 00:45'40" |
| 00:23'52" (+02'04") |
| 00:30'32" (+08'44") | 00:58'24" (+12'44") |
| 00:27'52" (+06'04") |
| 00:26'24" (+04'36") | 00:56'16" (+10'36") |
| 00:29'52" (+08'04") |
| 00:26'52" (+05'04") | 00:54'16" (+08'36") |
| 00:27'24" (+05'36") |
|
日期: 2014-10-12 06:58 - 卡路里: 2013 Cal - 溫度: 23°C - 濕度: 74%
早上宿醉，胃酸一直攪，想吐又吐不出來，本來不想跑，但報名費一千就飛了，起跑3K，狀況還OK，就認真跑看看，37K時加大步伐超一個人，過他之後雙腳小腿抽筋了，只能降速穩穩跑回終點，有給我拼到了分組排名，還賺到1200元，開心! 第一次拿獎金~
賽前宣言: 觀音山很硬~
10月累積里程 :
266.54 km 
adidas adizero ace m 累積 :
652.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'08" | 00:08'28" |
| 3 | 04'16" | 00:12'44" |
| 4 | 04'28" | 00:17'12" |
| 5 | 04'36" | 00:21'48" |
| 6 | 04'28" | 00:26'16" |
| 7 | 04'36" | 00:30'52" |
| 8 | 04'32" | 00:35'24" |
| 9 | 04'52" | 00:40'16" |
| 10 | 05'24" | 00:45'40" |
| 11 | 07'12" | 00:52'52" |
| 12 | 04'56" | 00:57'48" |
| 13 | 04'20" | 01:02'08" |
| 14 | 06'00" | 01:08'08" |
| 15 | 08'04" | 01:16'12" |
| 16 | 08'08" | 01:24'20" |
| 17 | 06'48" | 01:31'08" |
| 18 | 03'48" | 01:34'56" |
| 19 | 04'44" | 01:39'40" |
| 20 | 04'24" | 01:44'04" |
| 21 | 04'20" | 01:48'24" |
| 22 | 04'28" | 01:52'52" |
| 23 | 05'40" | 01:58'32" |
| 24 | 05'52" | 02:04'24" |
| 25 | 06'04" | 02:10'28" |
| 26 | 08'20" | 02:18'48" |
| 27 | 06'40" | 02:25'28" |
| 28 | 05'28" | 02:30'56" |
| 29 | 04'40" | 02:35'36" |
| 30 | 04'44" | 02:40'20" |
| 31 | 04'24" | 02:44'44" |
| 32 | 05'20" | 02:50'04" |
| 33 | 07'04" | 02:57'08" |
| 34 | 05'28" | 03:02'36" |
| 35 | 04'36" | 03:07'12" |
| 36 | 06'16" | 03:13'28" |
| 37 | 05'00" | 03:18'28" |
| 38 | 05'08" | 03:23'36" |
| 39 | 05'12" | 03:28'48" |
| 40 | 05'48" | 03:34'36" |
| 41 | 05'08" | 03:39'44" |
| 41.4 | 04'21" | 03:41'20" |
留言 
