|  全馬 | 04:48:05 | 06:49/km | 第57馬| 官方成績 | | 日期 | 2014-10-12 | | 成績 | 04:48:05 | | 總名次 | 189 / 905 | | 分組名次 | 44 / 194 | | 平均速度 | 06:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'01" | 01:03'33" | | 00:32'32" (+01'31") | | 00:39'30" (+08'29") | 01:14'32" (+10'59") | | 00:35'02" (+04'01") | | 00:34'34" (+03'33") | 01:12'45" (+09'12") | | 00:38'11" (+07'10") | | 00:35'30" (+04'29") | 01:06'58" (+03'25") | | 00:31'28" (+00'27") | |
日期: 2014-10-12 07:00 - 總爬升: 940 m - 地點: 成蘆橋-觀音山 - 天氣: 涼爽 - 平均心率: 54 - 卡路里: 2934 Cal - 溫度: 23°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'31" (+01'07") | 976 / 976 | | 2 | | 05'59" (+00'35") | 1000 / 1977 | | 3 | | 05'58" (+00'34") | 1007 / 2984 | | 4 | | 06'11" (+00'47") | 958 / 3943 | | 5 | | 06'18" (+00'54") | 1011 / 4954 |
| 6 | | 05'50" (+00'26") | 1006 / 5961 | | 7 | | 06'00" (+00'36") | 1008 / 6970 | | 8 | | 05'52" (+00'28") | 1001 / 7971 | | 9 | | 06'46" (+01'22") | 983 / 8955 | | 10 | | 07'43" (+02'19") | 1003 / 9959 | | 11 | | 09'52" (+04'28") | 969 / 10928 | | 12 | | 06'14" (+00'50") | 994 / 11922 | | 13 | | 05'39" (+00'15") | 979 / 12902 | | 14 | | 07'00" (+01'36") | 1016 / 13919 | | 15 | | 10'21" (+04'57") | 998 / 14918 | | 16 | | 10'17" (+04'53") | 989 / 15907 | | 17 | | 08'11" (+02'47") | 993 / 16901 | | 18 | | 05'46" (+00'22") | 995 / 17897 | | 19 | | 05'51" (+00'27") | 986 / 18883 | | 20 | | 05'41" (+00'17") | 1000 / 19884 | | 21 | | 05'43" (+00'19") | 996 / 20880 | | 22 | | 05'48" (+00'24") | 998 / 21879 | | 23 | | 07'05" (+01'41") | 998 / 22878 | | 24 | | 07'10" (+01'46") | 1000 / 23878 | | 25 | | 08'34" (+03'10") | 991 / 24870 | | 26 | | 09'01" (+03'37") | 999 / 25869 | | 27 | | 08'38" (+03'14") | 993 / 26863 | | 28 | | 07'42" (+02'18") | 1009 / 27872 | | 29 | | 06'34" (+01'10") | 990 / 28863 | | 30 | | 06'17" (+00'53") | 1001 / 29864 | | 31 | | 06'07" (+00'43") | 977 / 30842 | | 32 | | 05'40" (+00'16") | 998 / 31840 | | 33 | | 08'07" (+02'43") | 992 / 32832 | | 34 | | 09'00" (+03'36") | 1011 / 33843 | | 35 | | 06'34" (+01'10") | 969 / 34813 | | 36 | | 06'35" (+01'11") | 994 / 35808 | | 37 | | 06'35" (+01'11") | 974 / 36782 | | 38 | | 05'24" | 997 / 37780 | | 39 | | 05'51" (+00'27") | 1032 / 38812 | | 40 | | 07'05" (+01'41") | 984 / 39797 | | 41 | | 06'23" (+00'59") | 1000 / 40797 | | 42 | | 06'15" (+00'51") | 857 / 41655 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
10月累積里程 : 342.26 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 06'00" | 00:12'31" | | 3 | 06'01" | 00:18'32" | | 4 | 06'14" | 00:24'46" | | 5 | 06'15" | 00:31'01" | | 6 | 05'53" | 00:36'54" | | 7 | 06'03" | 00:42'57" | | 8 | 05'53" | 00:48'50" | | 9 | 06'41" | 00:55'31" | | 10 | 08'02" | 01:03'33" | | 11 | 09'25" | 01:12'58" | | 12 | 06'21" | 01:19'19" | | 13 | 05'33" | 01:24'52" | | 14 | 07'09" | 01:32'01" | | 15 | 11'02" | 01:43'03" | | 16 | 09'48" | 01:52'51" | | 17 | 07'49" | 02:00'40" | | 18 | 05'45" | 02:06'25" | | 19 | 05'56" | 02:12'21" | | 20 | 05'44" | 02:18'05" | | 21 | 05'40" | 02:23'45" | | 22 | 05'50" | 02:29'35" | | 23 | 07'24" | 02:36'59" | | 24 | 07'22" | 02:44'21" | | 25 | 08'18" | 02:52'39" | | 26 | 09'24" | 03:02'03" | | 27 | 08'39" | 03:10'42" | | 28 | 07'21" | 03:18'03" | | 29 | 06'20" | 03:24'23" | | 30 | 06'27" | 03:30'50" | | 31 | 05'50" | 03:36'40" | | 32 | 06'08" | 03:42'48" | | 33 | 08'42" | 03:51'30" | | 34 | 08'09" | 03:59'39" | | 35 | 06'41" | 04:06'20" | | 36 | 06'57" | 04:13'17" | | 37 | 05'53" | 04:19'10" | | 38 | 05'24" | 04:24'34" | | 39 | 06'04" | 04:30'38" | | 40 | 07'10" | 04:37'48" | | 41 | 06'22" | 04:44'10" | | 41.8 | 04'48" | 04:48'08" |
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