| 跑馬一年了終於拿下初馬,恭喜自己也謝謝老天爺幫忙!
不過還是要發點牢騷,中直路太陡了邊爬邊罵,完全跑不起來只能用走的阿= =,回程下坡更是要小心自己的步伐,一不小心肯定受傷!蘆慢的前輩真的好厲害! 賽前宣言: 我知道這場很硬,但是人生第一初馬,要苦就苦到最高點 10月累積里程 : 157.57 km SKECHERS GO RUN RIDE 累積 : 500.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'32" | 00:06'32" | 2 | 06'05" | 00:12'37" | 3 | 06'18" | 00:18'55" | 4 | 06'11" | 00:25'06" | 5 | 06'24" | 00:31'30" | 6 | 05'59" | 00:37'29" | 7 | 06'14" | 00:43'43" | 8 | 06'09" | 00:49'52" | 9 | 07'00" | 00:56'52" | 10 | 07'16" | 01:04'08" | 11 | 08'40" | 01:12'48" | 12 | 06'11" | 01:18'59" | 13 | 05'37" | 01:24'36" | 14 | 07'33" | 01:32'09" | 15 | 10'04" | 01:42'13" | 16 | 10'09" | 01:52'22" | 17 | 08'40" | 02:01'02" | 18 | 05'37" | 02:06'39" | 19 | 06'14" | 02:12'53" | 20 | 05'52" | 02:18'45" | 21 | 06'13" | 02:24'58" | 22 | 06'02" | 02:31'00" | 23 | 07'40" | 02:38'40" | 24 | 07'17" | 02:45'57" | 25 | 08'30" | 02:54'27" | 26 | 10'47" | 03:05'14" | 27 | 10'07" | 03:15'21" | 28 | 06'55" | 03:22'16" | 29 | 06'06" | 03:28'22" | 30 | 06'59" | 03:35'21" | 31 | 06'26" | 03:41'47" | 32 | 06'53" | 03:48'40" | 33 | 08'39" | 03:57'19" | 34 | 07'16" | 04:04'35" | 35 | 06'25" | 04:11'00" | 36 | 06'34" | 04:17'34" | 37 | 06'13" | 04:23'47" | 38 | 07'06" | 04:30'53" | 39 | 06'43" | 04:37'36" | 40 | 07'02" | 04:44'38" | 41 | 06'41" | 04:51'19" | 42 | 11'58" | 05:03'17" | 42.2 | 07'54" | 05:04'57" |
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