全馬 | 03:46:46 | 05:22/km | 第13馬官方成績 |
日期 | 2014-10-05 |
成績 | 03:46:46 |
總名次 | 65 / - |
分組名次 | 8 / - |
平均速度 | 05:22/km |
陳振芳
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'45" (+06'29") | 00:55'14" (+06'45") |
| 00:26'29" (+04'13") |
| 00:27'26" (+05'10") | 00:54'36" (+06'07") |
| 00:27'10" (+04'54") |
| 00:27'48" (+05'32") | 00:55'11" (+06'42") |
| 00:27'23" (+05'07") |
| 00:26'13" (+03'57") | 00:48'29" |
| 00:22'16" |
|
日期: 2014-10-05 08:00 - 總爬升: 810 m - 卡路里: 2317 Cal - 溫度: 20°C - 濕度: 94%
風景很美,原住民很熱情,葡萄很很好吃,路線設計不錯
賽前宣言: 朋友的幫忙,才可以成行,謝謝劉嘉益,我的朋友
賽後評分: 很好,路線不錯,原住民很熱情,補給也很好
給 4 星 10月累積里程 :
533.81 km mizuno EKIDEN SPIRIT 馬拉松鞋 累積 :
447.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'40" | 00:12'07" |
3 | 05'21" | 00:17'28" |
4 | 05'55" | 00:23'23" |
5 | 05'22" | 00:28'45" |
6 | 05'11" | 00:33'56" |
7 | 05'18" | 00:39'14" |
8 | 05'20" | 00:44'34" |
9 | 05'16" | 00:49'50" |
10 | 05'24" | 00:55'14" |
11 | 05'50" | 01:01'04" |
12 | 04'42" | 01:05'46" |
13 | 05'51" | 01:11'37" |
14 | 06'32" | 01:18'09" |
15 | 04'31" | 01:22'40" |
16 | 04'47" | 01:27'27" |
17 | 04'22" | 01:31'49" |
18 | 06'08" | 01:37'57" |
19 | 06'36" | 01:44'33" |
20 | 05'17" | 01:49'50" |
21 | 06'53" | 01:56'43" |
22 | 06'33" | 02:03'16" |
23 | 05'10" | 02:08'26" |
24 | 04'36" | 02:13'02" |
25 | 04'36" | 02:17'38" |
26 | 04'49" | 02:22'27" |
27 | 05'13" | 02:27'40" |
28 | 07'11" | 02:34'51" |
29 | 04'45" | 02:39'36" |
30 | 05'25" | 02:45'01" |
31 | 06'19" | 02:51'20" |
32 | 05'27" | 02:56'47" |
33 | 04'54" | 03:01'41" |
34 | 05'19" | 03:07'00" |
35 | 04'14" | 03:11'14" |
36 | 04'27" | 03:15'41" |
37 | 04'15" | 03:19'56" |
38 | 04'23" | 03:24'19" |
39 | 04'22" | 03:28'41" |
40 | 04'49" | 03:33'30" |
41 | 05'19" | 03:38'49" |
42 | 05'35" | 03:44'24" |
42.5 | 04'36" | 03:46'49" |