21.0 km | 02:24:03 | 06:51/km日期: 2020-06-07 10:29 - 平均心率: 126 - 卡路里: 1183 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 92%
Pace: 05'34" / 04'37" / 06'29" / 06'21" / 06'37" / 07'00" / 06'48" / 06'52" / 06'54" / 06'11" / 05'01" / 10'05" / 06'42" / 06'30" / 06'44" / 06'45" / 13'40" / 13'33" / 06'59" / 07'35" / 15833'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'51") | 1000 / 1000 |
| 2 | | 04'37" | 1000 / 2000 |
| 3 | | 06'28" (+01'51") | 1000 / 3000 |
| 4 | | 06'20" (+01'43") | 1000 / 4000 |
| 5 | | 06'36" (+01'59") | 1000 / 5000 |
| 6 | | 07'00" (+02'23") | 1000 / 6000 |
| 7 | | 06'48" (+02'11") | 1000 / 7000 |
| 8 | | 06'52" (+02'15") | 1000 / 8000 |
| 9 | | 06'53" (+02'16") | 1000 / 9000 |
| 10 | | 06'10" (+01'33") | 1000 / 10001 |
| 11 | | 05'01" (+00'24") | 1000 / 11001 |
| 12 | | 08'56" (+04'19") | 1000 / 12001 |
| 13 | | 06'41" (+02'04") | 1000 / 13001 |
| 14 | | 06'30" (+01'53") | 1000 / 14001 |
| 15 | | 06'44" (+02'07") | 1000 / 15001 |
| 16 | | 06'44" (+02'07") | 1000 / 16001 |
| 17 | | 06'54" (+02'17") | 1000 / 17001 |
| 18 | | 07'35" (+02'58") | 1000 / 18001 |
| 19 | | 06'58" (+02'21") | 1000 / 19001 |
| 20 | | 07'36" (+02'59") | 1000 / 20002 |
| 21 | | 11'03" (+06'26") | 999 / 21001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 286.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'37" | 00:10'11" |
| 3 | 06'29" | 00:16'40" |
| 4 | 06'21" | 00:23'01" |
| 5 | 06'37" | 00:29'38" |
| 6 | 07'00" | 00:36'38" |
| 7 | 06'48" | 00:43'26" |
| 8 | 06'52" | 00:50'18" |
| 9 | 06'54" | 00:57'12" |
| 10 | 06'11" | 01:03'23" |
| 11 | 05'01" | 01:08'24" |
| 12 | 10'05" | 01:18'29" |
| 13 | 06'42" | 01:25'11" |
| 14 | 06'30" | 01:31'41" |
| 15 | 06'44" | 01:38'25" |
| 16 | 06'45" | 01:45'10" |
| 17 | 13'40" | 01:58'50" |
| 18 | 13'33" | 02:12'23" |
| 19 | 06'59" | 02:19'22" |
| 20 | 07'35" | 02:26'57" |
| 21.0 | 15'48" | 02:42'47" |
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