13.2 km | 01:38:48 | 07:27/km日期: 2020-06-06 21:39 - 平均心率: 120 - 卡路里: 751 Cal - 平均步頻: 166
Pace: 07'27" / 06'43" / 06'54" / 06'56" / 09'20" / 08'15" / 06'04" / 06'09" / 09'11" / 05'54" / 06'04" / 06'58" / 10'11" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'32") | 1000 / 1000 |
| 2 | | 06'43" (+00'49") | 1000 / 2000 |
| 3 | | 06'54" (+01'00") | 1000 / 3000 |
| 4 | | 06'55" (+01'01") | 1000 / 4000 |
| 5 | | 09'20" (+03'26") | 1000 / 5000 |
| 6 | | 08'13" (+02'19") | 1000 / 6000 |
| 7 | | 06'04" (+00'10") | 1000 / 7000 |
| 8 | | 06'09" (+00'15") | 1000 / 8000 |
| 9 | | 09'10" (+03'16") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'04" (+00'10") | 1000 / 11000 |
| 12 | | 06'57" (+01'03") | 1000 / 12000 |
| 13 | | 10'10" (+04'16") | 1000 / 13000 |
| 14 | | 11'38" (+05'44") | 234 / 13234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 286.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'43" | 00:14'10" |
| 3 | 06'54" | 00:21'04" |
| 4 | 06'56" | 00:28'00" |
| 5 | 09'20" | 00:37'20" |
| 6 | 08'15" | 00:45'35" |
| 7 | 06'04" | 00:51'39" |
| 8 | 06'09" | 00:57'48" |
| 9 | 09'11" | 01:06'59" |
| 10 | 05'54" | 01:12'53" |
| 11 | 06'04" | 01:18'57" |
| 12 | 06'58" | 01:25'55" |
| 13 | 10'11" | 01:36'06" |
| 13.2 | 11'35" | 01:38'49" |
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