12.2 km | 01:15:03 | 06:10/km日期: 2020-06-02 18:11 - 平均心率: 137 - 卡路里: 600 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 72%
Pace: 06'07" / 06'11" / 05'32" / 06'12" / 06'43" / 06'00" / 06'27" / 06'25" / 06'22" / 06'18" / 06'15" / 06'19" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'51") | 1000 / 1000 |
| 2 | | 06'11" (+01'55") | 1000 / 2000 |
| 3 | | 05'31" (+01'15") | 1000 / 3000 |
| 4 | | 06'11" (+01'55") | 1000 / 4000 |
| 5 | | 06'19" (+02'03") | 842 / 4842 |
| 6 | | 04'16" | 326 / 5169 |
| 7 | | 06'18" (+02'02") | 1000 / 6169 |
| 8 | | 06'23" (+02'07") | 1000 / 7169 |
| 9 | | 06'22" (+02'06") | 1000 / 8169 |
| 10 | | 06'25" (+02'09") | 1000 / 9169 |
| 11 | | 06'18" (+02'02") | 1000 / 10169 |
| 12 | | 06'17" (+02'01") | 1000 / 11169 |
| 13 | | 06'18" (+02'02") | 983 / 12152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 180.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'11" | 00:12'18" |
| 3 | 05'32" | 00:17'50" |
| 4 | 06'12" | 00:24'02" |
| 5 | 06'43" | 00:30'45" |
| 6 | 06'00" | 00:36'45" |
| 7 | 06'27" | 00:43'12" |
| 8 | 06'25" | 00:49'37" |
| 9 | 06'22" | 00:55'59" |
| 10 | 06'18" | 01:02'17" |
| 11 | 06'15" | 01:08'32" |
| 12 | 06'19" | 01:14'51" |
| 12.2 | 06'19" | 01:15'49" |
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