17.3 km | 01:41:35 | 05:51/km日期: 2020-05-19 14:20 - 平均心率: 140 - 卡路里: 908 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 94%
Pace: 05'13" / 05'21" / 05'24" / 05'35" / 05'41" / 05'51" / 05'56" / 05'50" / 05'51" / 05'58" / 06'10" / 06'03" / 05'59" / 06'32" / 06'10" / 06'10" / 05'57" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 339.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'21" | 00:10'34" |
| 3 | 05'24" | 00:15'58" |
| 4 | 05'35" | 00:21'33" |
| 5 | 05'41" | 00:27'14" |
| 6 | 05'51" | 00:33'05" |
| 7 | 05'56" | 00:39'01" |
| 8 | 05'50" | 00:44'51" |
| 9 | 05'51" | 00:50'42" |
| 10 | 05'58" | 00:56'40" |
| 11 | 06'10" | 01:02'50" |
| 12 | 06'03" | 01:08'53" |
| 13 | 05'59" | 01:14'52" |
| 14 | 06'32" | 01:21'24" |
| 15 | 06'10" | 01:27'34" |
| 16 | 06'10" | 01:33'44" |
| 17 | 05'57" | 01:39'41" |
| 17.3 | 05'50" | 01:41'35" |
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