21.2 km | 02:13:48 | 06:19/km日期: 2014-09-28 05:21 - 總爬升: 115 m - 地點: 南崁>藝文特區 - 天氣: 晴 - 卡路里: 1135 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'45" / 06'57" / 06'39" / 06'43" / 06'26" / 06'27" / 06'14" / 06'04" / 07'38" / 06'07" / 06'21" / 06'15" / 06'12" / 06'15" / 05'49" / 05'46" / 06'09" / 06'26" / 05'55" / 05'57" / 05'34" / 07'00" /
9月累積里程 :
222.06 km ![](images/shoe.png)
ASICS亞瑟士 LYTERACER TS 2-WIDE 累積 :
2888.9 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'57" | 00:13'42" |
3 | 06'39" | 00:20'21" |
4 | 06'43" | 00:27'04" |
5 | 06'26" | 00:33'30" |
6 | 06'27" | 00:39'57" |
7 | 06'14" | 00:46'11" |
8 | 06'04" | 00:52'15" |
9 | 07'38" | 00:59'53" |
10 | 06'07" | 01:06'00" |
11 | 06'21" | 01:12'21" |
12 | 06'15" | 01:18'36" |
13 | 06'12" | 01:24'48" |
14 | 06'15" | 01:31'03" |
15 | 05'49" | 01:36'52" |
16 | 05'46" | 01:42'38" |
17 | 06'09" | 01:48'47" |
18 | 06'26" | 01:55'13" |
19 | 05'55" | 02:01'08" |
20 | 05'57" | 02:07'05" |
21 | 05'34" | 02:12'39" |
21.2 | 07'00" | 02:13'48" |