6.0 km | 00:29:43 | 04:56/km日期: 2020-05-12 18:14 - 卡路里: 517 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 76%
Pace: 05'11" / 05'05" / 05'00" / 04'42" / 04'42" / 05'00" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'28") | 1000 / 1000 |
2 | | 05'05" (+00'24") | 1000 / 2000 |
3 | | 05'00" (+00'19") | 1000 / 3000 |
4 | | 04'41" | 1000 / 4000 |
5 | | 04'42" (+00'01") | 1000 / 5000 |
6 | | 05'00" (+00'19") | 1000 / 6000 |
7 | | 04'11" | 15 / 6015 |
5月累積里程 :
259.30 km ![](images/shoe.png)
Nike Zoom Pegasus 36 累積 :
843.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'05" | 00:10'16" |
3 | 05'00" | 00:15'16" |
4 | 04'42" | 00:19'58" |
5 | 04'42" | 00:24'40" |
6 | 05'00" | 00:29'40" |
6.0 | 04'23" | 00:29'44" |