21.7 km | 02:21:20 | 06:31/km日期: 2018-10-18 20:42 - 卡路里: 1600 Cal - 溫度: 24°C - 濕度: 62%
Pace: 05'35" / 05'55" / 05'45" / 05'42" / 06'07" / 06'55" / 06'21" / 06'30" / 06'45" / 06'45" / 05'55" / 06'35" / 06'50" / 06'10" / 06'50" / 07'15" / 06'45" / 07'00" / 07'00" / 06'50" / 07'00" / 07'03" /
10月累積里程 : 85.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'55" | 00:11'30" |
3 | 05'45" | 00:17'15" |
4 | 05'42" | 00:22'57" |
5 | 06'07" | 00:29'04" |
6 | 06'55" | 00:35'59" |
7 | 06'21" | 00:42'20" |
8 | 06'30" | 00:48'50" |
9 | 06'45" | 00:55'35" |
10 | 06'45" | 01:02'20" |
11 | 05'55" | 01:08'15" |
12 | 06'35" | 01:14'50" |
13 | 06'50" | 01:21'40" |
14 | 06'10" | 01:27'50" |
15 | 06'50" | 01:34'40" |
16 | 07'15" | 01:41'55" |
17 | 06'45" | 01:48'40" |
18 | 07'00" | 01:55'40" |
19 | 07'00" | 02:02'40" |
20 | 06'50" | 02:09'30" |
21 | 07'00" | 02:16'30" |
21.7 | 07'03" | 02:21'20" |