21.1 km | 02:03:21 | 05:50/km日期: 2014-09-12 17:40 - 卡路里: 1331 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'44" / 05'58" / 05'14" / 05'25" / 08'45" / 05'21" / 04'48" / 06'58" / 05'11" / 05'00" / 06'54" / 05'04" / 04'54" / 06'31" / 04'54" / 04'47" / 07'49" / 05'17" / 05'05" / 07'50" / 05'16" / 04'50" /
9月累積里程 : 302.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'58" | 00:11'42" |
3 | 05'14" | 00:16'56" |
4 | 05'25" | 00:22'21" |
5 | 08'45" | 00:31'06" |
6 | 05'21" | 00:36'27" |
7 | 04'48" | 00:41'15" |
8 | 06'58" | 00:48'13" |
9 | 05'11" | 00:53'24" |
10 | 05'00" | 00:58'24" |
11 | 06'54" | 01:05'18" |
12 | 05'04" | 01:10'22" |
13 | 04'54" | 01:15'16" |
14 | 06'31" | 01:21'47" |
15 | 04'54" | 01:26'41" |
16 | 04'47" | 01:31'28" |
17 | 07'49" | 01:39'17" |
18 | 05'17" | 01:44'34" |
19 | 05'05" | 01:49'39" |
20 | 07'50" | 01:57'29" |
21 | 05'16" | 02:02'45" |
21.1 | 04'48" | 02:03'21" |