21.0 km | 01:41:34 | 04:49/km日期: 2014-09-11 17:21 - 卡路里: 1023 Cal - 溫度: 32°C - 濕度: 74%
Pace: 04'16" / 04'28" / 04'35" / 04'35" / 04'41" / 04'42" / 04'48" / 04'52" / 04'56" / 04'56" / 04'53" / 05'05" / 05'08" / 05'01" / 04'58" / 04'49" / 05'12" / 04'55" / 04'47" / 04'49" / 04'46" / 08'08" /
9月累積里程 : 99.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'28" | 00:08'44" |
3 | 04'35" | 00:13'19" |
4 | 04'35" | 00:17'54" |
5 | 04'41" | 00:22'35" |
6 | 04'42" | 00:27'17" |
7 | 04'48" | 00:32'05" |
8 | 04'52" | 00:36'57" |
9 | 04'56" | 00:41'53" |
10 | 04'56" | 00:46'49" |
11 | 04'53" | 00:51'42" |
12 | 05'05" | 00:56'47" |
13 | 05'08" | 01:01'55" |
14 | 05'01" | 01:06'56" |
15 | 04'58" | 01:11'54" |
16 | 04'49" | 01:16'43" |
17 | 05'12" | 01:21'55" |
18 | 04'55" | 01:26'50" |
19 | 04'47" | 01:31'37" |
20 | 04'49" | 01:36'26" |
21 | 04'46" | 01:41'12" |
21.1 | 06'20" | 01:41'33" |