5.3 km | 00:35:37 | 06:45/km日期: 2020-03-16 17:43 - 卡路里: 447 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 51%
Pace: 06'40" / 07'02" / 06'45" / 06'47" / 06'33" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'07") | 1000 / 1000 |
2 | | 07'01" (+00'28") | 1000 / 2000 |
3 | | 06'45" (+00'12") | 1000 / 3000 |
4 | | 06'46" (+00'13") | 1000 / 4000 |
5 | | 06'33" | 1000 / 5000 |
6 | | 06'41" (+00'08") | 273 / 5273 |
3月累積里程 :
141.96 km ![](images/shoe.png)
Mizuno WAVE AERO 16 累積 :
1098.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'02" | 00:13'42" |
3 | 06'45" | 00:20'27" |
4 | 06'47" | 00:27'14" |
5 | 06'33" | 00:33'47" |
5.3 | 06'42" | 00:35'37" |