22.1 km | 01:49:07 | 04:55/km日期: 2020-02-28 05:57 - 平均心率: 156 - 卡路里: 1314 Cal - 總步數: 20004 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 76%
Pace: 04'57" / 05'01" / 04'41" / 04'47" / 04'53" / 04'42" / 04'53" / 04'44" / 04'39" / 04'44" / 04'36" / 04'41" / 04'52" / 04'39" / 04'54" / 04'50" / 04'53" / 05'02" / 05'02" / 05'25" / 05'04" / 04'54" / 17'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'19") | 1001 / 1001 | 180 / 110 |
2 | | 05'05" (+00'24") | 1000 / 2001 | 183 / 106 |
3 | | 04'44" (+00'03") | 1000 / 3002 | 181 / 115 |
4 | | 04'51" (+00'10") | 1003 / 4005 | 183 / 112 |
5 | | 05'01" (+00'20") | 1002 / 5007 | 182 / 109 |
6 | | 04'44" (+00'03") | 1000 / 6007 | 182 / 115 |
7 | | 04'58" (+00'17") | 1000 / 7008 | 180 / 111 |
8 | | 04'45" (+00'04") | 1003 / 8011 | 183 / 114 |
9 | | 04'46" (+00'05") | 1001 / 9013 | 183 / 114 |
10 | | 04'45" (+00'04") | 1001 / 10014 | 185 / 113 |
11 | | 04'41" | 1002 / 11016 | 184 / 115 |
12 | | 04'46" (+00'05") | 1002 / 12019 | 184 / 113 |
13 | | 04'54" (+00'13") | 1001 / 13021 | 183 / 110 |
14 | | 04'45" (+00'04") | 1003 / 14024 | 184 / 114 |
15 | | 04'58" (+00'17") | 1002 / 15026 | 183 / 109 |
16 | | 04'56" (+00'15") | 1000 / 16026 | 182 / 110 |
17 | | 05'02" (+00'21") | 1000 / 17027 | 185 / 106 |
18 | | 05'03" (+00'22") | 1000 / 18027 | 183 / 107 |
19 | | 05'30" (+00'49") | 1000 / 19028 | 179 / 100 |
20 | | 05'06" (+00'25") | 1002 / 20030 | 184 / 106 |
21 | | 05'05" (+00'24") | 1000 / 21031 | 184 / 106 |
22 | | 04'53" (+00'12") | 1001 / 22032 | 185 / 110 |
23 | | 04'51" (+00'10") | 99 / 22131 | 182 / 113 |
高雄施大大
高雄施大大