21.9 km | 02:42:29 | 07:24/km日期: 2020-02-28 06:18 - 卡路里: 1184 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'20" / 05'42" / 05'46" / 06'04" / 06'08" / 06'03" / 06'04" / 06'14" / 06'09" / 06'40" / 06'31" / 06'51" / 07'18" / 07'24" / 06'38" / 07'02" / 06'56" / 08'13" / 09'29" / 09'09" / 08'36" / 19'29" /
2月累積里程 : 36.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'42" | 00:11'02" |
3 | 05'46" | 00:16'48" |
4 | 06'04" | 00:22'52" |
5 | 06'08" | 00:29'00" |
6 | 06'03" | 00:35'03" |
7 | 06'04" | 00:41'07" |
8 | 06'14" | 00:47'21" |
9 | 06'09" | 00:53'30" |
10 | 06'40" | 01:00'10" |
11 | 06'31" | 01:06'41" |
12 | 06'51" | 01:13'32" |
13 | 07'18" | 01:20'50" |
14 | 07'24" | 01:28'14" |
15 | 06'38" | 01:34'52" |
16 | 07'02" | 01:41'54" |
17 | 06'56" | 01:48'50" |
18 | 08'13" | 01:57'03" |
19 | 09'29" | 02:06'32" |
20 | 09'09" | 02:15'41" |
21 | 08'36" | 02:24'17" |
21.9 | 19'35" | 02:42'13" |